Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ghadanfarawii, Coach, Al Barsha South 2, Um Suqeim Road, Dubai.
بخطوات عملية سهلة وبسيطة
تقدر تحقق هدفك في الوصول للشكل الرياضي
اكتب في التعليقات كلمة "تدريب" للتفاصيل او ابعتلي رسالة
Send me a message “Personal Training” or “Online Coaching” to start your workout journey now in Dubai or online anywhere in the world 🌍
04/07/2026
Summer is here and so is Isolate Whey from Optimum Nutrition Arabia
My go to morning healthy frappe using
Optimum Nutrition Arabia
Whey protein 👌
26/06/2026
22 years of GYM as I started since I was 10 & I’m turning 32 in 2 months! Time flies! Blessed, grateful and satisfied. The best is yet to come👌
Lift heavy 🏋️
Eat clean 🍗🍳🥩🐠🍣🥗
Sleep well 😴
Hit your steps 🚶
Run more 🏃
Explosive movements 🥊
Get sunlight ☀️
Swim 🏊
Repeat 🔁
Send me a message if you’re serious about getting shredded for summer if you’re an athlete. 📩
Or if you’re just a normal person serious about losing fat & gaining muscle mass on the long term. 📩
تعليقات إيجابية يا شباب 🤙
19/06/2026
I started going to the gym since I was 10
Started taking supplements since I was 18 (Protein, Creatine & Multivitamins)
After trying several brands, the taste, the quality, how smooth and fast it dissolves and how it’s easy to digest in my stomach; I have always admired the Optimum Nutrition
Whey, Isolate, Hydrolyzed; Vanilla & Chocolate are my favourites. Highly recommend👌💯
Three years as an athlete sponsored by the best, from Optimum Nutrition Egypt to Optimum Nutrition Arabia
My protein intake and creatine is secured 🤙💪👊
من قرأ سورةَ ( الكهفِ ) في يومِ الجمعةِ أضاء له من النورِ ما بين الجمُعَتَين
I MEMORIZED IT JUST BY LISTENING TO IT EVERYDAY FOR A YEAR AS WE HAD IT FOR THANAWEYA 3AMMA EXAMS & READING IT WEEKLY ON FRIDAY
I LITERALLY USED TO HEAR IT EVERYDAY AT THE GYM OR WHILE RUNNING EVERY FRIDAY WITH CAIRO RUNNERS
حفظتها سمعي بس خلال ثانوية عامة عن طريق اني كنت بسمعها كل يوم وبقراها يوم الجمعة
حرفياً كنت بجري وانا بسمعها في الچيم او في الشارع كل جمعة مع كايرو رانرز
في ميزان حسنات القارئ الشيخ أحمد رجب أينما كان 🤲🙏