01/06/2026
Join us for a beginner-friendly wellness morning designed to help you ease back into fitness and explore a more sustainable approach to training.
Join us for:
• A longevity talk by Dr. Alexia
• A guided Flow State full body fitness session with Andrej Kubura
• Wellness goodie bags from our event partners
• The opportunity to connect with others in the wellness community
Whether you’re completely new to exercise or returning after a break, this event is for you.
📅 Sunday, June 7
⏰ 10:00 AM – 12:00 PM
📍 Lolo House, Dubai
• Only 20 tickets available
• Please bring a yoga mat
🎟️ 95 AED + VAT
Register via the link in our bio or visit:
flowbodytransformation.com/flowevent
29/05/2026
Have you been meaning to get back into fitness but haven’t known where to start?
Flow Body Transformation: Ease Into Fitness is a beginner-friendly wellness morning designed to help you ease back into fitness and explore a more sustainable approach to training.
Join us for:
• A longevity talk by Dr. Alexia
• A guided Flow State full body fitness session with Andrej Kubura
• Wellness goodie bags from our event partners
• The opportunity to connect with others in the wellness community
Whether you’re completely new to exercise or returning after a break, this event is designed for all fitness levels.
📅 Sunday, June 7
⏰ 10:00 AM – 12:00 PM
📍 Lolo House, Dubai
• Only 20 tickets available
• Please bring a yoga mat
🎟️ 95 AED + VAT
Register via the link in our bio or visit:
flowbodytransformation.com/flowevent
24/04/2026
3 internal flow triggers before your first rep.
Follow the sequence:
Breathe in.
Tighten the whole body.
Tighten the grip.
When everything is engaged, the body works as one optimized system.
You get:
Better coordination.
More stability.
More power.
15/01/2026
Grateful to for featuring our coaches .fitness and . Thank you for the recognition.
02/01/2026
Thank you, Sahar 💫
fitness 🙌