26/08/2025
Gym bros really think their mom secretly works at the gym just to pick up after them 🤔
Buddy, your mom doesn't work at the gym. Re-rack your weights.
Amad Fitness Trainer
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🔹Athlete Training 🔹Fat Loss 🔹Bodybuilding 🔹Strength Training🔹Physique 🔹Stretching 🔹Rehab
Experienced Personal Fitness Trainer with a demonstrated history of working in the Health, Wellness & Fitness industry with professional experience of training clients of all age groups and gender, in private gyms, commercial gyms, outdoor and group exercise training. Skilled in weight/fat loss, Functional Training, Endurance, HIIT, Weight & Muscle Gain, Cardiovascular, Weight Training, Nutritiona
26/08/2025
26/08/2025
Believe in God and believe in yourself.
11/08/2025
True strength isn’t just about lifting heavy — it’s about protecting, supporting, and caring for the ones you train with. In the gym and in life, always have your partner’s back.
10/08/2025
Plank Form: Good VS Bad
Which one are you?
10/08/2025
What your favorite training time?
07/08/2025
Make up time 😄 🤣
06/08/2025
How to Progressive Overload💪
06/08/2025
Shake out running 🏃♂️ 💪
04/08/2025
Fitness for Growth 🇸🇱 💪
04/08/2025
🎙 *Join Us on LONG BENCH – Rise Radio 96.3 FM*
📢 TOPIC: *Flex Culture: How Gym Life is Reshaping the Lives of Young People Today*
Rise Radio’s signature program, *LONG BENCH,* is here with another powerful and timely discussion spotlighting, the growing trend of gym culture, its impacts, and the motivation among young people.
🗓 Date: *Monday, 4th August 2025*
🕐 Time: *2:00PM – 3:00PM*
📍 Tune in: *96.3 FM | www.riseradio.sl*
📱 Call/WhatsApp: *+232 77 963963*
📺 Live Streaming Available
🎤 Presenters:
*Rosaline Kamara*
*Alhaji Musa Bah (Omega BritishFullah)*
🎙 Special Guests:
*AMADU KAMARA* – Fitness Trainer
*RAZIA SULTAN KAMARA* - Fitness Trainer
📣 Don’t miss this inspiring and engaging conversation!
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Jumeirah
Dubai