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This is 7s This is 7s is a channel dedicated to sharing World class sevens and rugby knowledge for anyone and e
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24/09/2026

Bore da, the small details that often go unnoticed. Tristan Leyds is a clinical operator 🇿🇦

24/09/2026

Bore da, the Ultimate Sevens Championship will be decided this evening in London! Clan Taran sit at the top of the men’s rankings and Pacific Current sit at the top of the Wormen’s 🔥

The last few weeks of action has really highlighted everything I love about invitational rugby 🌎

23/09/2026

Bore da, send this to a young rugby player. It sounds like a simple switch in mindset but in reality it needs to be conditioned over time. But it will give you the best chance of making it in professional rugby.

23/09/2026

Bore Da, the Aussie Women’s stars were on fire in the semis and finals of the Biarritz leg of the Ultimate Sevens championship 🔥🇦🇺

22/09/2026

Bore Da, Could you tackle him?

Gonzalez is a one man wrecking ball 🇦🇷

22/09/2026

Bore Da, here’s 3 things you need to do for a successful offload in Rugby! Watch this awesome example from Sol Feroz players:

- Sera Bolatini 🇫🇯
- Nicole Heavirland 🇺🇸
- Jimena Blanco-Hortiguera 🇪🇸

The three things you need:
- positive carry
- eye contact with receiver (not needed as you get more advanced)
- sympathetic pass

Save and send to a friend!

21/09/2026

Just 1 Game Btw! 🇫🇯

Naduvalo was in fire in Biarritz 🔥

18/09/2026

Bore da, Was this a Penalty or Not?
Bose 🇫🇯 🤝 🇰🇪 Wekesa

18/09/2026

Bore da, Save this awesome penalty from the Atlantic Novas. Real nice blend of simple but well timed runs with high level skills 🔥

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