29/09/2026
Let's make health and wellbeing a little more understood, a little less overwhelming, and a lot more relevant 🤍
Because health education has a ripple effect.⛲️🌊
One woman who understands her body can change the way she cares for herself.🤵♀
One mother who feels supported can change the way her family talks about health.🤱
One family can influence a neighbourhood.
👨👩👧👦
And one community can create a very different future for the next generation.👨👩👧👦👨👩👧👧🤱
This is why these conversations matter so much to me.
Thank you, Yulia Yulia Fedorishina and for bringing us together for such a meaningful morning, creating a safe space for pre teens, teens and mothers to talk openly about hormones, puberty, changing bodies and nutrition's role in it all THE BROTH LAB UAE Alongside the incredible team at William Rhyan, Dr Gulnaz and Dr Maria we were reminded that sometimes the most powerful thing we can give someone is simply knowledge, reassurance and a place where they feel heard.
The WHO recognises adolescence as a critical stage for building the foundations of lifelong health and wellbeing, and highlights the importance of giving young people appropriate health information and supportive environments.
When we educate a girl, support a mother and create space for honest conversations, we are not just helping one person. We are creating a ripple.
And that ripple is the change.
Until next time. 🤍 which is next week! Sign up!