Renit's Healthy Market

Things great listeners do differently
Noting what’s not said

Perhaps most important, great listeners also pay attention to what's being glossed over or left out entirely.
Although you'll have to tread lightly to avoid unwelcome prying, prompting the person with a simple "You know, I feel like there's something you're not saying" can open up the conversation and help people overcome reticence,- knowing that they're safe to do so.

Dream😍 the Impossible!!

Long-lasting frozen nutritious food
Fruits and vegetables

Full of essential vitamins and minerals, it protects people from heart disease and other internal ailments.
Dehydrated fruits and vegetables are its non-perishable counterpart, and is a viable snacking alternative to potato chips.

Find your strength to achieve whatever you desire❤️

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Chocolate Almond Avocado Pudding | Ruled Me I go to this chocolate almond avocado pudding whenever I want something sweet and it never seems to get old! The toasted coconut flakes and sliced almonds always give this pudding that extra crunch I am looking for. Yes, who doesn’t like a little crunch in their smooth pudding?! This recipe is a g...

How to stop being a pleaser to people
Accepting that the world is unjust and that fixing everybody is not your responsibility

Pleasing behaviors may become behaviors that influence individuals.

You may feel like you're the only one who can, for example, cook, run your office, keep everyone happy, and you may feel like you really have a special role to play in fixing things and people.

In reality, doing it right is difficult, and attempting to do so only ends in fatigue.

When you need to destress or relax play a song that reminds you of a good time you had some songs are related to a story from the past ❤

How to stop being a people pleaser
Sitting with the discomfort involved in conflict

It may have been very difficult, or impossible, for you to safely be involved in conflict. Even as an adult, surrounded by people who love and accept you, being confrontational can feel extremely threatening.

If you don't agree with someone, or feel you have been unfairly treated, you have every right to stand up for yourself. As with expressing opinions, you may find that you have little emotional self-regulation in this area because you are not used to acting in this way.

Find ways which do feel more comfortable for you, for instance, by not reacting in the moment and arranging a meeting to discuss things which you can prepare for in advance.

Remove all negative people from your life, surround your self with winners!!

Each day is a new blessing to achieve and live your "WHY"

Life lessons are the best lessons