27/11/2024
Been a while since I posted anything...Still looking 🔥 tho
Serious fitness personal training for serious people with serious goals. If you have no dedication a I just laugh. It takes you back to strength. No Bull.
I get clients all the time coming to me saying isn’t there a new shortcut to looking like The Rock. Solid Strength Training takes you back to the core. Strength is the foundation for all of the goals you have to shape your body. Solid Strength Training is a system that I have developed over many years of my career which takes proven and effective strength building techniques that will through hard
27/11/2024
Been a while since I posted anything...Still looking 🔥 tho
16/05/2024
Thank God this place isn't closer to my house and that they don't do delivery 🤣
02/04/2024
6AM flex
17/01/2024
Morning workouts are not my favorite but right now that's the only time I can get em in...and yea it's dark outside cause sun didn't come out yet 💪🏻
09/01/2024
Quick nap between sets
27/12/2023
It's been a while...
23/01/2021
Is this the kind of nonsense so called health and fitnessagazine is promoting? Instead of emphasis on promoting all kinds of fitness activities, trying to get more ppl to make positive changes in their life, you MORONS are lowering the bar to the floor! Walking is bare minimum so if you're a bare minimum kind of person go right ahead just walk and tell yourself you're "working out and being healthy"! Moronic world we live in
Got pi**ed at me cause at the end of the workout he couldn't lift the 5kg dumbells even. Like is somehow my fault 🤣🤣
Another gym week done. Rebuild progressing nicely. Might pig out over the weekend tho 🤣🤣🤣