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An industry-leading Pilates, Yoga & Lifestyle Club. We teach all apparatus, all ages, all levels
DOWNLOAD OUR ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ APP now on app store & googleplay!

Palm๐Ÿ“| Downtown๐Ÿ“| Online ๐Ÿ’ป

25/05/2026

Eid Mubarak ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ gang ๐ŸŒ™

Weโ€™re open, weโ€™re fully loaded, and yes - we come bearing gifts ๐Ÿ’

โ†’ Buy a 5-class credit pack, get a pair of ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ socks ๐Ÿงฆ
โ†’ Buy a 10-class credit pack, get two pairs ๐Ÿงฆ๐Ÿงฆ

And not just any socks - weโ€™ve just dropped new colours and designs, because our socks have a life of their own.

We spot them on feet globally, and honestly, it never gets old. Consider it a wardrobe upgrade with your workout ๐Ÿ˜‰

Socks are optional. The showing up part is not ๐ŸคŒ
Reformer | Tower | Matwork | Wunda Chair | Cadillac | Ladder Barrel | Yoga | Meditation | Sound Healing - we have it all, so yallah! ๐Ÿซง

Eid Mubarak our favourite people, from the ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ team ๐Ÿ–ค
~ offer ends Sunday 31st May

19/05/2026

Palm. Meet Tower.

Four and a half years together, and weโ€™re not done adding to what this studio can do ๐Ÿคญ

Tower and Matwork have been on the Downtown schedule since we opened.. itโ€™s always been all apparatus at ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ and today, it finally comes to Palm too ๐Ÿซ‚

This afternoon we had some of our most loyal Palm clients in to try it before it officially opens. The energy in the room said it all!!

Tower is one of the most classical pieces of Pilates apparatus there is; rooted in the original method, deeply therapeutic, the kind of class that reminds you why Joseph Pilates called this work Contrology.

If youโ€™ve only ever known the Reformer with us, prepare to fall in love with something that goes even further.

Springs, bars, straps and loops working with your body in every direction. Spinal articulation that actually changes how you feel. Deep postural work that carries into everything else you do.

But Tower at with us isnโ€™t one thing. Depending on who youโ€™re with, you could be in a beautiful classical session - precise, intentional, old school in the best way. Or you could find yourself doing something that feels a lot more like a moving Reformer. Contemporary, dynamic, genuinely spicy.
Same apparatus, completely different energy.

Six Towers. All your fave teachers. All levels, always.

And Matwork is joining the Palm schedule too. Classical Contrology for the purists. Contemporary Mat for everyone who wants to be surprised by how hard the floor can humble you ๐Ÿคญ๐Ÿ˜†

All of it, live on the Palm schedule tomorrow. Book through the app and let us know how you go ๐Ÿ˜‰!!!! # # #

04/05/2026

.williams is off gallivanting ๐Ÿ˜โœˆ๏ธ which means more of me on the schedule than usual this week... Youโ€™re welcome ๐Ÿ’…๐Ÿผ๐Ÿ™Š

Come and see me, schedule below ๐Ÿซง

DOWNTOWN:
//tue
- 7:30am flow
- โ 9:30am Matwork

//wed
- 9:30am flow
- โ 10.30am chair
- โ 12:30pm tempo L/O

PALM:
//thur
- 9:30am tempo
- โ 10:30am flow L/O

//sat
- 8:00am tempo
- โ 9:00am flow

Bisous ๐Ÿ’‹

12/04/2026

Sunday night feels like a soft landing.

This week, we lean into the theme of release - not just physically, but everything youโ€™ve been holding onto without realising. The quiet tension, the overthinking, the pace.

Yin to slow the body.
Sound to settle the nervous system.
Space to come back to yourself.

A different kind of reset, before the week begins again.

Yin - 18:00
Sound Healing - 19:15
~ Tonight at ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ

10/04/2026

Thereโ€™s something about this community thatโ€™s hard to explain.. but you feel it.

Between Downtown and Palm, so many of you are quite literally our neighbours. Same buildings, same lifts, same morning routines. And somehow, thatโ€™s turned into something much bigger.

When a client bakes banana (& chocolate) bread in the morning and brings it down to share with the studioโ€ฆ it says everything.
No big gesture. Just thoughtfulness. Just care. Just community. โ™พ๏ธ

Itโ€™s not just a place you come to move. Itโ€™s a place you belong and that we are so proud of ๐Ÿ’Œ

Soโ€ฆ the real question is - quarterly ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ bake offs, paired with a complimentary coffee club at the studio.. whoโ€™s in?

Bring a little something from home, stay after class, and connect beyond the room together. Weโ€™ll call it: The After Class Club.

Our team as judges (we take this role very seriously, obviously ๐Ÿค“).
Entry = just bring something youโ€™ve made.

It feels very usโ€ฆ but would you be into it?? Let us know ๐Ÿคฃ๐Ÿ™Š

05/04/2026

Lately, thereโ€™s been a shift in the city.

People are looking for spaces that feel grounding, familiarโ€ฆand real.
And thatโ€™s always been what ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ is.

Not just a place to move, but somewhere youโ€™re known.
Where you recognise faces. Where you feel a sense of belonging the moment you walk in.

So if someone comes to mind right now.. someone who could do with that feeling, bring them with you.

For this week [05/04-12/04] bring someone into ๐™‹๐™Š๐™Ž๐™๐™๐™๐™€.ยฎ not just to try it - but to stay.

If it feels right, continue together and weโ€™ll take care of both of you ๐Ÿซ‚

โ€ข 10 classes โ†’ +1 for you, +1 for them
โ€ข 20 classes โ†’ +2 for you, +2 for them

For our Bronze, Silver, Gold & Platinum members,
if youโ€™re topping up your classes this week, the same additions have been applied for you too.

Valid for 48 hours after their first class.

And well because, the first class is just the beginning and right now, community matters more than everโค๏ธโ€๐Ÿ”ฅ

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Golden Mile 1, Building 4, Palm Jumeirah
Dubai
DUBAI1