Movement&Me

What does winning look like to you?
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Remember its not all about competition, but it is all about ENJOYMENT. ✨☀️☀️

MY MUM! 😊❤️ Still playing tennis in her seventies...and winning! ✨💫..
‘Sometimes I think, I don’t know if can be bothered to play, then I do, and it makes me feel so good!’ ✨✨
Remember. It’s a feel good thing!
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10 minutes is all it takes, and you get so much back in return🌅✨
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A 10 min walk or bike influences many aspects of cognition — how we think, reason, remember, read, and write. In particular, there is a strong relationship between movement of the body and mental wellbeing. So why not go and catch yourself a sunset 🌅

What motivates children to love swimming and be active for life? 🤔

Answer: By making the learning process FUN! This supports children to enhance their confidence, enjoyment, and self-efficacy. 😊 ..
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Movement&Me’s Swim For You lessons are all about a positive learning experience. Be sure to check us out! ☀️✨💦🏊🏽‍♀️..
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Imagination, creativeness and teamwork. 💡The Egg Drop Challenge at our Summer Camp proved we have definitely have some budding engineers.💫✨

Quote of the day: ‘It’s great getting to swim every day of this camp’
We couldn’t agree more, swimming is so good for building confidence, self esteem and motor development, especially when is delivered by Movement&Me. 🏊💦☀️

‘This is the best camp ever!’ What a fantastic thing to hear one of the children say. ✨✨✨..
Our summer camp is well underway, and being enjoyed by all. 😊☀️🤸🏽🏊🏼‍♂️👍🏼

1 DAY TO GO! This camp is going to be sooooo good! 😊✨
Safety of ALL children is our key focus, but we also ensure confidence, self esteem and enjoyment flourish too. 🤸🏽💪🏼💫
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Spread the word! ☀️
Click the link in the BIO to book ⬆️

The more you move, the better you feel! 😊
At Movement&Me we specialise in exactly this! Bringing you the confidence, enjoyment and over feel good factor, that movement, play and physical activity brings.
Happy Friday! ☀️✨🏊🏼‍♂️🚶🤸🏽
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