Mountain Extreme

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Mountain Extreme We offer beginner courses for climbers from age 7 for juniors and also for adults. Dubai's largest indoor rock climbing gym

With over 129 bouldering problems, 14 auto-belays for single climbers and some 125 routes for top ropes we have something for everyone at every level.

16/10/2026

Come and join us today for amazing climbing vibes for the little ones! 🧗‍♂️ Give your kids a chance to ditch the tablets and climb high in a completely safe environment

14/10/2026

Mission accomplished! Day 2 of our reset is done, and the entire Tower Wall has been completely refreshed. Huge shoutout to our crew for crushing it these past two days. The new lines are ready and waiting for you see you on the walls!

13/10/2026

Day 1 of our route-setting reset is officially in the books! Our crew crushed it today and already wrapped up half of the brand-new lines on the Tower Wall. Get ready for some incredible new movement and fresh projects! We will be right back at it tomorrow to finish up the rest. Stay tuned for Day 2 updates!

12/10/2026

Born to reach higher? 🧗‍♂️✨
Stop wondering and start climbing. Whether you’re a natural-born adventurer or just looking for a new way to move, your first ascent is calling.
🎁 FIRST-TIMER EXCLUSIVE:
Get 30% OFF your entry and rental gear! Plus, we’re taking care of the VAT—the price you see is the price you pay. 💸
Grab your harness and let’s find out what you’re made of. Book your slot today! 🇦🇪

12/10/2026

Mountain Extreme in Al Quoz is pleased to announce that route setting on the Tower Wall will take place from October 13–14. Please note that our operating hours will be temporarily modified during this period, and we will be open from 1:00 PM to 10:00 PM.

12/10/2026

💜 LADIES’ NIGHT AT MOUNTAIN EXTREME 💜

Starting This August!

Looking for the perfect way to kick-start your week?

Join us every Monday from 8:00 PM – 10:00 PM for Ladies’ Night at Mountain Extreme.

Whether you’re a complete beginner or an experienced climber, this is your opportunity to climb, challenge yourself, meet like-minded women, and enjoy an energetic and supportive atmosphere.

✨ Every Monday
🗓️ Starting August
🕗 8:00 PM – 10:00 PM

Bring your friends or come solo—we’ll take care of the rest.

Because Mondays deserve a little adventure.

📍 Mountain Extreme Climbing Gym

💜 ليلة السيدات في ماونتن إكستريم 💜

ابتداءً من شهر أغسطس!

ابدئي أسبوعك بطريقة مختلفة مع ليلة السيدات في ماونتن إكستريم.

انضمي إلينا كل يوم اثنين من الساعة 8:00 مساءً حتى 10:00 مساءً واستمتعي بتجربة تسلق مليئة بالحماس والتحدي في أجواء مميزة ومخصصة للسيدات.

سواء كنتِ مبتدئة أو لديكِ خبرة في التسلق، ستجدين بيئة داعمة وممتعة تساعدكِ على تطوير مهاراتك والاستمتاع بوقتك.

✨ كل يوم اثنين
🗓️ ابتداءً من أغسطس
🕗 8:00 مساءً – 10:00 مساءً

احضري مع صديقاتك أو تعرّفي على صديقات جدد بين مجتمع التسلق.

لأن بداية الأسبوع تستحق مغامرة مختلفة!

09/10/2026

October’s route setting schedule is officially underway early! We couldn’t wait to switch things up, so our setting crew jumped straight onto the bouldering wall to bring you fresh problems ahead of time. Get ready for new movement, creative sequences, and plenty of projects. Stay tuned to our feed for regular updates and sneak peeks of the exciting changes coming your way!

09/10/2026

Your child’s safety is our peak priority. At Mountain Extreme, the adventure never stops, but our vigilance never wavers. Our expert team provides constant, active monitoring so your little explorers can push their limits in a secure environment. Let them reach new heights while you enjoy complete peace of mind!

08/10/2026

Ready to elevate your fitness routine and crush new goals? Join us at Mountain Extreme in Al Quoz, Dubai’s largest indoor climbing facility! Push your limits and embrace the challenge across our massive variety of walls, featuring 196 bouldering problems, 175 top-rope routes, and 16 safe auto-belays.Looking for a unique thrill? You are most welcome to test your finger strength and power on our signature Kilter board or experience the Middle East’s first and only interactive piton board! Whether you are a first-time adventurer or a seasoned pro, we have the perfect route waiting for you. Drop in today and gear up! Special thanks to Abdulla for the special appearance

08/10/2026

Join us today at mountain extreme in Al quoz area 3, to experience climbing on our piton / kilter board which the one snowy in the Middle East . The board offers various levels of challenge . Book your session today

Address

Al Quoz 3
Dubai

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+97142366040

Website

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