INSTAGRAM: @wearewildfitfree Peach Series grew up from individually knowing a bunch of amazing women through training that didn't know each other yet.
We all had a common goal - to be strong, kick ass lean machines everyday and in the gym. Everyday we create a positive uplifting environment with our #peachmantras
and cheer each other on to grow to be the best
potential women we can be! Education combined with proper nutrition, accountability, structured programming and intense workouts is vital for success! And the girls are succeeding,
over
31/03/2020
Taking a pause from here, itβs whatβs real in my heart.
Going inward and diving deep π¦π¦π¦ All transformationβs have to endure the winter.
Be well and see you when spring has finally sprung π
For heartfelt connections Iβll be expressing over on my personal page
Stay blessed ππΎβ¨
28/03/2020
π§πππ ππππ ππππΎ ππππππππ πππππ?
π³ππΎππΎ ππ ππ πππΌπ πππ πΌπΊπ π½π πΊπ ππππΎ.
π§πΊππΎ ππππΎ πΏππ, π»π
πΊππ ππππΎ ππππΎπ πΊππ½ ππ
πΊπ!
π²πΎππ½πππ π
πππΎ πΊππ½ ππππ½ πππ»πΎπ ππΎβ€οΈ
28/03/2020
ππ πππ πππ 'πππππππ' πππ πππππ,
πΊπππ πππππππ,
πΆπ ππππ ππΎβ€οΈ
Hello lovely ladies!
Welcoming you to the 2nd edition of Wild and Free Womenβs Movement!
A monthly meet designed to bring a variety of women together to support, to learn and to connect with other amazing women in the community!
Introducing your hosts Jes Body and Benedicte Alice Kapur
We come from a background of helping women on their path to radiance through different wellness practices.
We both feel passionate to help ignite women as a community and individuals on their path looking to upgrade their lives and truly excel on their missionsπππΎ
We know that youβre going to love each and every gathering and they will all be uniquely awesome!
Click on the link for this months juicy details and see our guest speaker. Sheβs amaaazing
ππΎ https://facebook.com/events/s/wild-free-womens-movement/1097406107269560/?ti=ia
We also have a clothes swap so for those of you who have been looking for a good excuse to upgrade your wardrobe, this it it ππΎ
Looking forward to seeing you there! πππΎβ¨
08/01/2020
β‘ Have you ever felt the desire to connect, support and feel supported by other like minded women?
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β‘ Have you ever wanted to meet with a group of women on a regular basis to share intentions, dreams and collectively manifest them into existence?
β β β β β β β β β
β‘ Are you ready to focus on your wellbeing in body, mind and spirit?
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β‘ Are you ready to open up to all new possibilities and create new windows of opportunities in your life? β β β β β β β β β
β‘ Are you ready to look at your health, fitness and wellness in a whole new way?
β β β β β β β β β
β‘ Are you just craving some good olβ female love and support!
β β β β β β β β β
β β β β β β β β β
If you answered yes! to any of those, we have a new WOMENβS MONTHLY MEETUP starting on Saturday January 18th and your invited to join our community in celebration of our devine sistahood.
As a collective we learn, support and grow together πππΎ
β β β β β β β β β
If you feel called to this you can register on our event page https://www.facebook.com/events/591691458289041/?ti=icl
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See you soon!
Lots of love β€οΈ
31/12/2019
In the last 2 months Iβve had the honor to work with these two beautiful souls. A couple that decided to take care of their fitness and wellness after a 10 years break.
The progress they are making is phenomenal. And every week itβs getting between and better!
Major shifts including
β’ creating a regular movement practice
β’ improved awareness and knowledge of nutrition
β’ improved hormone levels
β’ heavily reduced smoking
β’ better stress and sleep management
β’ learning how to manage electronics+ bedtime for a better quality sleep
β’ how to communicate to friends and family about their new habits and the list continues to grow!
When I asked both of them what has been your biggest accomplishment for 2019 they both agreed that learning to prioritize their health was it ππΎπ«π
Iβm so so very proud of you guys, love you both dearly and love being able to do this with you! Letβs keep having fun and learning!
Rock on 2020! π€πΎ
30/12/2019
Your health
Your happiness
Your goals
Your time
Your worthiness
Your evolution...
29/12/2019
Figure out your goals.
Start taking action.
One small step in front of another.
Rome wasnβt built in a day.
You can achieve anything you put your mind to β€οΈβ€οΈβ€οΈ