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Fitness Trainer based in Dubai
Certifications
Level 4 Obesity and Diabetes
Jan 2017 – Present
The WRIGHT Foundation
FGT(Functional Group Training)
Certification Date Jul 2016 – Present
Fitness First Middle East
Level 2 Gym instructor
Jan 2014 – Present
Active IQ
Level 3 Personal trainer & Nutrition
Jan 2014 – Present
Active IQ
Football coach
Mar 2011 – Present
Bulgarian Football Union
Time to improve my hamstrings!
Pyramid training:
3 /3 / 15-12-10/45–60-75
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The Dumbbell Thursters
One of my favourite exercises, which are deemed to be one of the most beneficial exercises since they’re full body-movement. Thrusters help improve condition, muscular endurance and balance. They help you gain both upper and lower body strength by working the quadriceps, glutes and shoulders.
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29/01/2021
“ There comes a day, when people suddenly realise that, they don’t have to live that way they were told. And they become happy...”😊
Always be real, be yourself!!!
25/01/2021
Winter time at the best gym in the town👉🏻
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I always do my best to motivate clients,trying to diversify the exercises so that the client does not lose interest and to push his/her self to the max!💪🏻
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Chest flys-this is a great way to add width to your chest and work on intristic muscles-needed for lifting heavy on bench press!
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Amazing time to workout outdoor!
🏋🏻 Lift heavy!!!
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Friday motivation 💪🏻🏋🏻 Don’t skip any day,train hard!
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First training-Legs!🏋🏻😅
16/10/2020
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