World Loves Yoga

What a lovely space we have found in Antwerpen Atelier du mon 😍

Second Week Of September! And it feels like the Best Time for a Fresh Start!
♡︎
Rise and Shine Warrior and make the day wonderful
♡︎
Warrior 1 is so common into everyday practice that sometimes the benefits it offers are taken for granted.
👇🏼 👇🏼 👇🏼
Amazing for strengthening the feet, hamstrings, quadriceps, and gluteus, building core power, facilitating the internal rotation of the leg and opening the chest.
👇🏼 👇🏼 👇🏼
It teaches body awareness and increases the body-mind connection.
. .
The rotation of the back foot and the squaring of the hips, requires that one have a great perception of where the body is in space.
This mental challenge develops coordination and an overall sense of connection with your physical self.
. .
Warrior I is great for opening the heart and developing courage. This powerful stance can help you gain inner strength and courage, letting you open up to yourself and others.
. . .
We wish you a great day!☀︎︎

Did you know?👉🏼 10th of August is The night of the Shooting Stars
Also know as San Lorenzo Night
✨
On this night, as Earth’s orbit crosses the dust ejected by the comet Swift-Tuttle, it provides a fabulous spectacle for viewers on Earth and the eyes of the world turn to the sky to seize upon a
✨
Scientifically speaking this phenomenon occurs because an asteroid in the constellation Perseus (called precisely Perseids) is captured from Earth’s orbit. Despite talk of “shooting stars”, the Perseids are actually debris (dust and ice) left behind by the comet Swift-Tuttle as it goes around the Sun.
It is a regular occurrence every year and will reach its peak between the 10th of August (San Lorenzo) and the 12th.
✨
As the particles enter the atmosphere, they burn up, producing fireworks …this meteor shower is one of the most spectacular and significant of all those encountered by our planet in its orbit around the Sun.
✨
What does San Lorenzo (St. Lawrence) have to do with the Perseids? And why do we need to make a wish?
👇🏼�August 10 is dedicated to the martyrdom of San Lorenzo and the shooting stars are the tears shed by the saint during his torture. This gives the night atmosphere full of magic and hope. In fact, the sight of a shooting star is believed that all wishes can come true!
✨
Today connect to your inner star with: Patita Tārāsana (FallenStar Triangle)
This pose allows for deeper breathing and opens up the hips and shoulders. Your core, arms, glutes, neck and chest will all stretch and strengthen.
✨
Take your gaze to your hand in the sky watch the stars and make your wish!!




📸 credit to

, and !
We have a triple whammy of EVENTS this weekend.
✨
June 21 is recognised as International Yoga Day. This year, due to social distancing measures adopted by most countries, the theme set by the United Nations is “Yoga for Health – Yoga at Home”.
•
While social distancing measures have shut down yoga studios in many countries, practitioners have turned to home practice. The theme highlights that is a powerful tool to deal with stress of uncertainty and isolation and helps maintaining physical well-being.
•
The year of 2020 has been unprecedented right from the start of the decade, with the Covid-19 outbreak, fire outbreaks, airplane crashes, locust swarms and cyclones. The pandemic has shown us the importance of immunity and healthy living. Yoga is something that brings these qualities together.
🌒
The 'ring of fire' solar eclipse of this Sunday, is what is known as an annular eclipse, in which the moon does not completely cover the sun as it passes between the star and Earth as seen from our planet. Instead, a ring of sunlight will still shine around the outer edge, hence its nickname: a "ring of fire" eclipse.
☀️
This year Summer Solstice actually has fallen on Saturday 20th June (usually 21st June).
On this day we celebrate the SUN, FIRE, and where the energies of the earth are at their peak. This day is the perfect time to PAUSE and reflect on everything you’ve learned so far this year, as well as reviewing and clarifying your focus for the rest of 2020 (which may be completely different to what you’d imagined!)
🌝
As a new moon represents the start of a new lunar cycle, it symbolises new beginnings. Use the energy of a new moon to achieve your goals or start a new project. Reflect on your old goals and set new ones.
•
Life goes through cycles - rebirth and renewal, everything ends in order to rise back again!
•
Let go of anything that is heavy, weighing you down, or throwing you off balance. This may include relationships, behaviours, physical items, or habits that are holding you back or taking up unnecessary space in your life.
✨
stretch meditate and make your life wonderful

A N N O U N C E M E N T:
IG TAkeOver!! Join The Fit Face Live on our UAE IG account tomorrow Tuesday 2nd June 1pm Dubai Time | 11am CET!
The session will be available for 24hours and you can tuneIn anytime!

https://www.instagram.com/worldlovesyoga_uae/

To our italian-speaking yogis and yoginis! Don't miss our yoga live session today 5.30pm italy time with Sara Beccari and LuMì - Sinergie del Corpo live from our WLY italy account.

A Yoga practice for everyone, from the traditional school of Ashtanga Yoga. A perfect sequence, a movement meditation, to improve your flexibility!

The session will be available for 24hours and you can tune in anytime!

https://instagram.com/worldlovesyoga_italy?igshid=14mvejytq5jd0