Ready to transform your body and mindset?
My Personal Training sessions are designed to help you build strength, improve your shape, increase energy levels, and stay consistent — with a plan tailored exactly to your goals.
💪 What you get:
✔ Customized training program
✔ Correct technique & safe progression
✔ Motivation & accountability
✔ Faster, visible results
Your best shape starts with one decision.
DM me to book your PT session.
0501059897
MMS Fitness Club
NEMS tech- Supercharge your workout ⚡️
Train together. Grow together.
Our NEMS partner & group sessions deliver full-body activation in just 20 minutes.
🔥 More motivation
🔥 More fun
🔥 Better results
Couple sessions & small groups now open.
DM to book your class 💥
0501059897
📞 0501059897
13/07/2025
☀️ Don’t Miss Our Summer Offer! 💥
Whether you’re leveling up your fitness or just getting started — now’s the perfect time!
🔥 Special discounts, exclusive deals, and limited-time perks.
✅ Train smarter
✅ Look better
✅ Feel stronger
👉 DM us or click the link in bio to claim your offer!
📍Available only this summer — don’t miss out!
24/02/2025
🔬 The Science Behind NEMS: Activate 650 Muscles Simultaneously! 🔬
Research shows that Neuromuscular Electrical Stimulation (NEMS) technology engages both superficial and deep muscle fibers—including those that are rarely activated during traditional strength training.
A 30-minute NEMS session:
✅ Stimulates 650 muscles at the same time, including stabilizing and deep-lying muscles
✅ Engages fast-twitch muscle fibers, crucial for strength and power
✅ Enhances neuromuscular coordination for improved muscle efficiency
✅ Burns up to 600 calories, optimizing fat loss and metabolic rate
Compared to traditional workouts, which rely on voluntary muscle contractions, NEMS activates a higher percentage of muscle fibers with every movement—making 30 minutes in an NEMS suit more effective than an hour of conventional training.
💡 Experience the future of fitness and unlock deeper muscle activation for better strength, endurance, and recovery.
21/09/2024
Cheers to our newest member on embarking on a journey to a healthier life! 💪
There’s no better investment than in your well-being—start today!
Get your Box with NEMS today!
Or come to try it first:)
0501059897
17/07/2024
Welcome MMS fitness 🧿
I’m Marina, a specialist in physiotherapy and occupational therapy with over 5 years of experience as a personal trainer of muscle rehabilitation and recovery.
After studying the physical form extensively, I recognised there was a better way to work muscles during exercise, resulting in the creation of MMS Fitness, a movement that boldly bridges the gap between technology and movement by providing advanced equipment which proactively stimulates motor nerves to train, tone and enhance muscles
Science 📚
Education and research underpin everything we do. Harnessing the power of Neuromuscular Electrical Stimulation (NEMS), a cutting-edge advancement built upon the foundational science of Electrical Muscle Stimulation (EMS), NEMS is designed to optimise muscle engagement and performance — helping individuals get the most from their workouts, every single time. Our commitment to science continually drives our product development, ensuring that all our designs benefit from occupational therapy and ergotherapy insights. As a result, our solutions are both medical-certified but also physiotherapy-approved — meaning all our equipment has been created with safety in mind 🩶
13/07/2024
Exclusively MMS Fitness training programs combine regular gym workouts with NEMS Suit at the same time
🔥 Faster progress with advanced NEMS Technology.
⬇️Customized plan: tailored workouts to meet your unique goals
✔️Weight loss program
✔️Full Body shape program
✔️Strength Building & Muscles Gain
✔️Recovery program - Reduce pain and heal
✔️Tech program for the athletes
🔛Expert guidelines: personal trainers provide motivation, support, and safety, ensuring continued challenge and improvement
🏋️♀️Effective workouts: maximize muscles activation and efficiency. See the results in just a week!
⏱️ Time-efficient: Intensive training in just 30 minutes workout
📆Accountability: stay on track with regular sessions and support
🧾A diet plan: tailored to your needs and fitness goals. 💪🏼Learn healthy habits for long term success.
Empower your body with MMS Fitness!
03/05/2024
🌟 Transform Your Workout with the MMS NEMS Suit 🌟
Our NEMS Suit revolutionizes fitness by training 90% of your muscle groups simultaneously with its high-tech elastic fabric and strategically placed electrodes. It’s like wearing regular gym clothes but with the power of a full gym packed into every fiber! 🏋️♂️
🔹 Wireless and Washable: Easy to care for, just toss it in the washing machine after your workout.
🔋 Power Box Features:
Compact and portable: Take your gym wherever you go!
Wireless control via Bluetooth.
14 channels for comprehensive muscle stimulation.
Programs: Power, Cardio, Massage, Pro
📱 Stay Connected with the MMS Fitness App:
Available on the App Store and Google Play.
Full control over your workout settings.
Tailor your sessions to match your fitness goals.
Suit up for a smarter workout. Your journey to transformation begins here. 💪
🔗 Tap the link in bio to learn more and get yours today!
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Dubai
0000
Opening Hours
| Monday | 08:00 - 22:00 |
| Tuesday | 08:00 - 22:00 |
| Wednesday | 08:00 - 22:00 |
| Thursday | 08:00 - 22:00 |
| Friday | 08:00 - 22:00 |
| Sunday | 08:00 - 22:00 |