Natalia Gymnastics Club نتاليا للجمباز الإيقاعي

📝 Training for 6-8 year old gymnasts should be adapted to their development and age. The main problem is that parents think that short practice times are insufficient, believing that more training will lead to better results. However, it is important to keep in mind that frequent and long training does not mean that a high quality of training is being provided
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🖌 I believe that the optimal option is to train 3 times a week for 3 hours + 1-2 individual trainings for 1.5 hours. Such a regimen ensures even development. As well as enabling the body to have enough recovery time for both physical and mental well-being.

Want the best results? 🏆
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Join our professional rhythmic gymnastics classes 🩰
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Which are at the coolest sports complex in Dubai 📍

Dear All!
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May your life always be filled with light, love, happiness, and good health 🤍
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Eid al-Adha Mubarak
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🐏 🐑 🐐 🐪 🐂

Dear Athletes and Commands,
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We are pleased to inform you that Natalia's Gymnastics Club will hold a traditional international rhythmic gymnastics tournament from 30 May to 2 June 2024 in
under the patronage of the Dubai Sports Council.
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8th International Cup 2024, UAE, Dubai 🇦🇪 🏆
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📌Registration takes place on the KSIS platform
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The participants will be some of the strongest teams in Russia, Kazakhstan, Belarus, Kyrgyzstan, Uzbekistan, India, Armenia, Ukraine, Saudia and of course UAE, as well as other more countries.
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All of you invited we will be awaiting

Here are some photos from the night event "Suhoor" 4th April 2024 🌒
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We thank our main partner and sponsor, Elbahrawy Group, for a wonderful night event. Where Natalia Gymnastics Club participated as the host guests
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It was very important to us that during this night, we were joined by the parents of our athletes, our friends from the other sports clubs, coaches, and our business partners
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One more time saying thank you! We were glad to meet and spend time with all of you ❤️‍🔥
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On these holy days of Ramadan, we wish you all the best and the granting of your desired wishes🤲

✨Dear ladies, you are invited! ✨
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Join our  Stretching&Tone Group and Individual Classes! Which are conducted in a positive and energetic environment, and find motivation to push your limits.
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👯‍♀  Stretching is not just about flexibility - it also helps tone and strengthen muscles. By engaging in targeted stretching exercises, you'll build lean muscle mass, improve posture, and enhance overall body strength.
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👯‍♀ Regular stretching plays a crucial role in injury prevention. Our classes focus on stretching the major muscle groups, helping to increase joint mobility, reduce muscle imbalances, and minimize the risk of injuries during physical activities.
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Contact us: 055 542 6969

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Rhythmic Gymnastics Free Trial ✨

🗓️ 16th February, 6:30 PM onwards
📍Danube Sports World
🤸Expert Coaches

Enrol your child today and get additional discounts.

Kick starting the new year with a bang at our new location! ✨

It’s bigger and better, with 2 professional mats, free parking, cafe & waiting area for parents and many more…

Train with our team of expert coaches , Al Habtoor City 📍

DM us today!

The best time spent is the time spent in joy and with benefits.

Give an opportunity to your daughter to join our Rhythmic Gymnastics Winter Camp at the Danube Sports World.

She will have the chance to learn basic gymnastics such as:

✔️ Balancing
✔️ Stretching
✔️ Twists
✔️ Coordination
✔️ Ability to feel music and dance

80% of girls aged 5-7 years old will be able to do splits 🤸‍♀

With the best coaches, who are Honoured Masters of Sports, Champions of Rhythmic Gymnastics of Russia, Uzbekistan, Belarus, and Asia

Don't miss out, Register now!

Dear parents, we invite you to join our club.

Only this September can you get 40% off on our trial class.

We will help your darling daughters with improving their flexibility, plasticity and gracefullness.

We invite you to a new term ✨
A set is open for girls from 3 years old for rhythmic gymnastics classes🤸🏻‍♀️🤸🏼‍♀️