Motion Ladies Fitness Center

Unique Fitness Experience.Wide variety of MINI GROUP CLASSES with highly qualified teachers and the latest equipment. In a cozy and tranquil environment.

Motion Ladies Fitness Center is located in a quiet neighborhood, meters away from Burj Al Arab. For ladies who want to to achieve their desired goal in the shortest period of time with professional, well experienced and highly qualified instructors in the fields of sports, fitness, health, wellness and rehabilitation. Be part of the new “motion” in Dubai where the energy comes from our passion for

28/05/2026

Ladies-only fitness studio in Dubai. Pilates, Spin, Strength & Mobility, Barbell, Bosu and many more classes are waiting for you.
💝Try your first trial class for 🆓
Contact us on WhatsApp for more details +971 55 996 9943

📍front of Burj Al Arab, Umm Suqeim 3, Al Saqool street, villa 122
Motion Ladies Fitness

24/05/2026

We’re so quick to replay the one thing that went wrong…
and forget the 10 things we nailed today 🙃

It’s wild how easy it is to slip into criticizing yourself instead of pausing to say “hey, I actually did great.”

Your progress matters. Your effort matters. You matter.
Give yourself the praise you’d give a friend 🫰🏼

BeKindToYourself FindYourMotion

15/05/2026

It’s Friday already! 💥

We’ve got your back every day of the week, but Fridays just hit different. Grateful for a peaceful week behind us, and hoping it stays that way.

Book your classes for next week, or book your first personal training session with one of our trainers. Ask about our special PT Intro Offer!

12/05/2026

Happy Birthday to our powerhouse Elena! 🎉🏋️‍♀️
Your expertise with weights and personal training keeps us strong, your reformer Pilates classes keep us aligned, and your good mood keeps us smiling. We’re lucky to have you on the team.
Hope your day is filled with rock music, cat cuddles, and all the things you love. Have an amazing year ahead! 💪🐱🎸

11/05/2026

Not sure which class to pick? A short breakdown from
It’s Monday, it’s a good day as any to start but today feels especially a GREAT day to start. Wonder why 😁😉

07/05/2026

The power of natural light
It changes everything.
The mood, the energy, the way you move and feel in your body.
Training in a bright, sun-filled space doesn’t just look beautiful — it helps you feel more focused, more positive, and more connected to your movement. 🤍
At Motion, the light is part of the experience.

01/05/2026

We charge our phones.
Our watches.
Our laptops.
But forget to charge ourselves.
Energy doesn’t just happen — it’s built.
Through movement, breath, and taking time for you. 🤍
👉 Don’t forget to recharge today. Come move with us.

25/04/2026

Sundays are about Valentina , our go-to expert trainer. With experience that sets her apart, she guides you from fundamentals to advanced levels. You too can benefit from her expertise as she elevates Pilates classes. Join her every Sunday .

21/04/2026

Not everything needs to be done every day

Daily: move your body, even a little.
Weekly: train with intention — strength, mobility, consistency.
Monthly: check in, reset, and see how far you’ve come.

Small habits done consistently will always win over big plans done rarely. 🤍

👉 Save this as your reminder — and show up for yourself.

Photos from Motion Ladies Fitness Center's post

16/04/2026

We’re deciding… and we want your input .
Swipe to choose 😘

Two options.
⚫ Black
⚪ White

Simple choice — but it shapes how Motion shows up for you every day.

We usually make our decisions with a clear vision —
but sometimes it’s worth pausing and asking the women who are part of it every day. 🤍

👉 Leave a comment: are you Team Black ⚫ or Team White ⚪?

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Location

Dubai

Contact the business

Click here to send a message to the business

Telephone

+971559969943

Website

http://www.motionfitnesscenter.com/

Address

Villa 122, Al Saqool Street, Umm Suqeim 3
Dubai
89595

Opening Hours

Monday	08:00 - 21:00
Tuesday	08:00 - 21:00
Wednesday	08:00 - 21:00
Thursday	08:00 - 21:00
Friday	09:00 - 14:00
Saturday	08:00 - 15:00
Sunday	08:00 - 21:00