Ollie Thornton Fitness

Think you're too busy to get in shape?

Tony thought the same thing. Then this happened...

His results were so good that when I shared his progress pics, someone said "That's bull sh*t" or "That's Photoshop".

And you know what? We love that.

Because it shows just how insane Tony's changes were - people literally couldn't believe it was real.

Tony runs his own landscape gardening business. Out grafting all day, every day. While most people finish at 5pm, Tony's still working until 6pm.

Before he started with me?

Killing himself in the gym every day. Avoiding all carbs. Burning out.

Tired. Foggy head. Workouts getting worse, not better.

So what changed?

Simple - we started feeding him properly.

Packed his diet with carbs for energy.

Sorted a simple plan that worked with his busy days.

Now?

He eats what he wants. Enjoys a beer or 2 🍻

Looks forward to training instead of dreading it.

Leaner, stronger, and happier than ever before. 💪

When people say they "haven't got time", they usually just need a better plan.

Now it's your shot.

Want in? DM me "DOMINATE"

Life changing progress from Dan!

I resonated a lot with Dan on our first Strategy Call.

After losing his father he took a negative spiral which effected him much more than just physically.

Since joining the program, Dan managed to find his old self again.

One of Dan’s final messages inside the app system 👇

⭐️ ”Ollie, it has been an absolute privilege to have been coached by you! you are an absolute legend and I cannot thank you enough for the past 6 months you have changed my life buddy and saved me from the depths of depression.” ⭐️

I’ve got an unbelievable amount of respect for Dan and anyone else that has the courage to reach out for help.

As Men, I know it’s not easy to reach out for help!

But ultimately, You have a choice…

Let your trauma crush you, or tackle it head on 👊

So let me make that process a little easier for you..

Just DM me the word “READY” and i’ll personally help you turn things around over the next 16 weeks

I’m looking for 3 women who want to drop 10kg by the end of 2024.

DM me “ELEVATE” for more info 📥

Now that the summer holidays are behind us, it’s the ideal time to focus on your health and well-being.

Reflect on those goals you set for yourself earlier this year…

How are they progressing? Have you reached them yet?

You might be feeling:

“You’ve been too busy.”

“You haven’t had the time.”

“You’ve been exhausted after work and managing daily responsibilities.”

I totally get it! We’re all balancing a lot!

That’s why The A2A Program is designed around you, your lifestyle, and your commitments.

This personalized approach is why we achieve results more consistently than anyone else!

Now is the perfect moment for a fresh start, almost like a New Year, to tackle your goals.

You have a 12-week timeframe to get in shape before the end of 2024 🚀

DM me “ELEVATE” to begin your journey!

Wild progress coming in from client Michelle Baker

Dropping 10kg in her first 13 weeks inside The A2A Program 🚀

Oh, and 10cm off the waist 💪🏼

Michelle had it all wrong before she started the program.

She was even doing multiple classes per day attempting to drop the body fat and tone up, but she was getting nowhere.

Once we ran her through our unique Metabolic Blast System and made weight training a staple in her routine

The excess body fat started falling off 🔥

With a huge change to her body composition also!

Insane Work Michelle Baker

DM me “12 weeks” If you’re in a similar situation.

One of my favourite transformations that has come from OT Coaching

Never in Matt’s wildest dreams did he believe that he would be in the position that's he’s in today….

When Matt started with me, His body confidence was a flat out zero!

So bad that he wouldn’t even look into the lens of the camera. Look at the image on the left.

And I’ve seen that look before…

That's the look of ‘How the f*ck have I got to this point?’

I think out of all the insane results that we have got here at OT Coaching.

This is the one of the most powerful ones for me.

I mean.. Matt’s physical transformation is nothing short of mind blowing 🤯

But the most impressive thing to me is how matt has come on as a person.

Doing things now that he wouldn’t dream of doing only 6 months ago.

In the last 6 months, Matt has…

⚖️ Dropped a huge 33LB.
💪 Added 3cm to his arms.
🚀 Sky rocketed his confidence.
🧠 The understanding to carry on progressing for life.

If you're in a similar situation right now,

Maybe you noticed it was your body confidence around the pool this summer.

and you don't know where to begin,

DM me "16 WEEKS"

I'll show you exactly what we are doing with our clients to get in the best shape possible by the end of the year 🚀

Working away from home is hands down the easiest way to get in shape!

I speak to hundreds of men every week across all of my social media platforms.

One thing that holds a lot of you back is the fact that you work away.

Sometimes for a few days at a time, sometimes for weeks at a time.

Let me tell you that you have a huge advantage over anyone else whilst working away.

But Ollie.. How’s that possible?

Because there are zero distractions.

Your life is literally work, Train, Eat and Sleep.

Thats it.

I would say that 30% of our client base work away from home.

This is where they all see the best progress.

The cool thing is, that this allows you to relax a little once you’re home with the family.

This is exactly how Matty Lightfoot has completely changed his body composition over the last 6 months 🤯

By spending up to a month at a time away from home.

This allows him to be laser-focused on his physique goals while he’s away.

Then he can still enjoy meals out and the downtime with the family whilst he’s home.

Do you work away and think that this is a huge bottleneck?

DM me the word “AWAY”

And let’s get you fired up for 2024

I’m looking for 3 Busy Dads that want to drop up to 18kg by the end of 2024.

DM me “CRUSH2024” for more info 📥

Now that the summer holidays are over.. Now is the best chance you’ll get.

Think about this… Those goals that you set yourself at the beginning of 2024..

How are they going? Have you achieved them yet?

You haven’t!

“You’ve been too busy”

“You haven’t had time”

“You’ve been tired after work and the kids after school activities”

I get it.. We’re all busy!

We build The A2A Program around you, Your lifestyle, Your commitments.

And this is why we get results more consistently than anyone else!

Because it works around you!

Right now is like New Year all over again to start your goals.

Only now you have a 15 week deadline to get in shape before the end of 2024 🚀

DM me “CRUSH2024”

Everyone say’s “My Family means everything to me”

But the thing is… If your family is everything to you,

And you’re not the best version of yourself.

Not only are you letting yourself down.

You’re letting your wife down, And your kids down.

Family means everything to Steve and this is ultimately what sparked him to take action back in November.

Steve had let things slide due to his hectic work schedule.

He had put his own health and fitness at the bottom of the pecking order.

Which led to Low Mood and poor energy levels at the most important time of the day.

His time with the family.

Since November, Steven has Crushed his first ever Fitness Photoshoot 📸

Now he’s currently running through his structured Lean Gaining Phase 💪

But more importantly, he’s performing better in every aspect of his life.

At work, As a Husband, As a Father.

Which is the number 1 reason we created this program.

If you’re in a situation now where you know you’re not putting your health first.

And you know it’s having an impact on your family.

DM me “READY” Right now and let’s get these priorities back in order.


— with Steven Kelly.

“Last year went on multiple holidays and couldn’t help feel like all other men were in 10x better shape than me”

When Mustaqueem first started working with me he was making the number 1 mistake when it comes to fat loss!

He was doing high reps and low weight to “tone” the muscle.

This is a Myth when it comes to fat loss and frankly.. It needs to die!

If you are not getting an increased amount of stimulus on the muscle on weekly basis. Especially in a fat loss phase, you’re at a huge risk of losing muscle tissue.

So that dream of stepping on the beach with a chiselled physique isn’t going to happen.

You’ll just end up looking slightly malnourished.

We did the complete opposite in Must’s fat loss phase and became freakishly strong whilst dropping body fat.

This allowed Mustaqueem to build lean muscle tissue whilst getting into photoshoot shape 📸💪

If you’re worried about not being in shape around the pool this summer,

DM me the word “READY” I’ll map out how your training should look when it comes to changing your body composition.


— with Mustaqeem Mohammed at Gym Elite Fitness Facility.