15/05/2019
Love my new frames! Thank you
Bodysattva Kinetics
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Mind-Body Exercises aimed at improving functional fitness, posture, movement and breathing patterns, rehabilitation and injury prevention.
15/05/2019
09/01/2019
Here’s to another year of joyful movement! New year. New goals. More fun!
28/10/2018
This is a quirky, but clear description of the benefits and importance of maintaining good postural habits. It's never too late to start conditioning your body towards better postural alignment...
21/09/2018
Hehe!
Just saying 😉
25/04/2018
Mixing it up a little with some yoga-esque moves on the footbar!
25/04/2018
Sounds about right 😄🤧
24/04/2018
Lots of migraine and cluster headache sufferers experience more attacks when the seasons change. Here's some tips on how to avoid that "devil drilling your skull" sensation!
9 Healthy Habits to Feel Better with Less Migraine Medication These healthy habits allow sustainable progress with zero side effects, for a lot less money than preventative migraine medication. Some are even free!
10/04/2018
Even the top athletes agree - Pilates looks better on your body than lifting weights! 🤩
A gym body versus a pilates body - Vive Active - Reformer Pilates By Vive Active Co-Founder and World Champion Ironman, Guy Leech. Since taking up Pilates, the question I often get asked is: ‘how will Pilates change the appearance of my body versus going to the gym?’. The first thing I say is, ‘well, before you see the change in how you look, you’ll notice...
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Real Pilates
Dubai