Nizar Saab Meditation

Nizar Saab Meditation

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Relaxing Yoga style and method to facilitate stress and trauma release, and support the healing process.

19/07/2026

What is Nizar Yoga Method?
What questions it addresses?
My new book reveals this and more:
๐Ÿ“š BRIGHTEN YOUR LIFE with Nizar Yoga Method
Release what holds you back. Awaken energy, confidence, and joy.

https://www.amazon.com/dp/B0H4ZJ5Z3X?spcref=PRINT_LISTING&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcATKFBlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAacGJYy9Z4RBEZcXkz9G3twFXRPEp_C-FVeudVIg2umrucC3va_46NzT5cJRNQ_aem_BZtfbSYsOfZwRx0E7Vkquw

You can also enjoy watching short videos on this and more on Nizar Yoga YouTube:

https://m.youtube.com/playlist?list=PLQYcgPT5nlAw

๐Ÿ˜„ Veryyyy good, veryyyy good, YAYYYYYYYYY! ๐ŸŽ‰

18/07/2026

Dear Buddies, thank you for joining us! ๐Ÿ’™

It was the supercharge of the day, and we invented the new Ali Diving Laughter! ๐ŸŒŠ๐Ÿ˜„๐Ÿ˜

When joy multiplies, we just can't stop laughing! ๐Ÿ˜‚โœจ

๐ŸŒŸ Join us for Nizar Yoga- Laughter Buddies Chase every Thursday.

๐Ÿ•’ 2:45 PM India time (1:15 PM UAE time)

Veryyyy good, Veryyyy good, YAYYYYYYYYY! ๐Ÿ˜๐Ÿ™Œ

15/07/2026

I will be revealing the secrets of the Nizar Yoga Method

as a holistic human performance system to help you overcome inner blocks, release what holds you back, reduce stress, and maintain emotional balance.

As explained in my recent book: BRIGHTEN YOUR LIFE with Nizar Yoga method
Release what holds you back.
Awaken energy, confidence & joy.

Living Laughter Connects Zoom Session
๐Ÿ“… Thursday, 16 July
โฐ 8:30 AM India time

Join me for a 15-minute joyful journey as we explore:
1. What is Nizar Yoga Method?
2. The questions it addresses
3. The Nizar Yoga Method 8-step process for real transformation
4. Nizar Yoga Method joyful exercises
5. Nizar Yoga Method joyful sequence

The Zoom link will be shared later.

All are welcome! ๐Ÿ˜

#

13/07/2026

๐Ÿ˜Nizar- Rachel Giggles๐Ÿ˜

๐Ÿ—“๏ธ Monday 9:30 PM PDT
๐Ÿ‡ฎ๐Ÿ‡ณ Tuesday 10:00 AM India time

๐ŸŒŸ10 minutes of favorite laughter exercises from Nizar & Rachel's Magic Boxes ๐ŸŒž

๐Ÿ˜‚Fun conversations to find answers to life's challenges through laughter

๐ŸŽˆFree-style, free-flow laughter to boost your energy and bring more joy โœจ๐Ÿ’ซ

๐Ÿ””Recording notice:
The session may be recorded.
๐Ÿ“ท Camera off? Rename yourself โ€œGuestโ€

๐Ÿ‘‰ Join the fun:
https://us05web.zoom.us/j/84924665409?pwd=8J25W4bffT225LCotDVen3rnEWsH8S.1

13/07/2026

I have completed posting the first 20 Laughter Yoga Foundation Exercises in collaboration with the happy Neila on Instagram,

and the first 10 exercises, along with 2 short practice sessions, are now available on YouTube. Enjoy! ๐Ÿ˜

Instagram
๐Ÿ˜Š Namaste Laughter
https://www.instagram.com/reel/DWjVHpxiCRK/?igsh=MTAwOGozb2Rjcm43MA==
๐Ÿ˜‚ Fake It Until You Make It Laughter
https://www.instagram.com/reel/DWogE_6jbD6/?igsh=MThidXZ6dzd1ZHdhcA==
๐Ÿฅ› Milkshake Laughter
https://www.instagram.com/reel/DW1YoAzjQIp/?igsh=Z3NwajkwNjNrajRv
๐Ÿ“ฑ Cellphone Laughter
https://www.instagram.com/reel/DW6f-Kkt--o/?igsh=ZWMyNjFlbzQ5cHpy
๐Ÿ’ณ Credit Card Bill Laughter
https://www.instagram.com/reel/DXLXpt7MgoF/?igsh=MXh5cWNldzJkZnY5
๐Ÿ˜„ Just Laughing
https://www.instagram.com/reel/DXHc3nyiDWh/?igsh=MWR4dHRrY2Z5bHM2dA==
๐Ÿคญ Argument Laughter
https://www.instagram.com/reel/DXZZiRtRarl/?igsh=YWNtaGN3ODV0cXI1
๐Ÿ“ One Meter Laughter
https://www.instagram.com/reel/DXejJp3x6W0/?igsh=eTk5Zm81OXRrdW5n
๐Ÿฆ Lion Laughter
https://www.instagram.com/reel/DXrbLwoR-oI/?igsh=ZHE3cjVqbXE2ZzFv
๐Ÿ”Ÿ Gradient Laughter
https://www.instagram.com/reel/DXwkt5iRWMV/?igsh=ajd5bWRsY2hlYjJo

YouTube Playlist
(First 10 exercises + 2 short practice sessions)
https://m.youtube.com/playlist?list=PLX3K4M9nuI54

Veryyyy good, veryyyy good, YAYYYYYYYYY! ๐Ÿ˜

12/07/2026

Can you release what holds you back and awaken your energy, confidence, and joy? ๐Ÿ˜Š

You can start your journey by reading my new book, Brighten Your Life with Nizar Yoga Method.

Today is the last day to download the Kindle edition FREE on Amazon. Enjoy! ๐Ÿ˜

https://www.amazon.com/dp/B0H4WZNWCZ

10/07/2026

When laughter buddies come together, joy multiplies.
The laughter becomes contagious, the energy rises, and you simply can't resist the waves of happiness.

โœจ Join us at Nizar Yoga- Laughter Buddies Chase every Thursday, 2.45 pm India time
(1:15 PM UAE time).

Veryyyy good, Veryyyy good, YAYYYYYYYYY! ๐Ÿ˜

10/07/2026

๐ŸŽ‰ FREE for 3 days only! ๐Ÿฅณ
Iโ€™m excited to offer the e-book version of my book:
๐Ÿ“š BRIGHTEN YOUR LIFE with Nizar Yoga Method
Release what holds you back. Awaken energy, confidence, and joy.

โœจ FREE on Amazon from 10โ€“12 July! โœจ

THIS BOOK IS FOR YOU IF:
โ€ข You feel stuck, overwhelmed, or emotionally exhausted
โ€ข You want more clarity, confidence, energy, and direction
โ€ข You are ready for real transformation, not just more information
Discover practical tools to release what holds you back and awaken your energy, confidence, and joy. ๐Ÿ˜

๐Ÿ˜„ Veryyyy good, veryyyy good, YAYYYYYYYYY! ๐ŸŽ‰

Get your free copy here:
https://www.amazon.com/dp/B0H4WZNWCZ

09/07/2026

๐ŸŽ‰ For 3 days only! ๐ŸŽ‰
I'm excited to offer the e-book version of my book:
BRIGHTEN YOUR LIFE with Nizar Yoga Method
Release what holds you back. Awaken energy, confidence, and joy.

๐Ÿ“š FREE on Amazon from 10โ€“12 July!

This is your opportunity to grab your free copy, start your journey, and enjoy the experience.

๐Ÿ˜„ Veryyyy good, veryyyy good, YAYYYYYYYYY! ๐Ÿ˜

https://www.amazon.com/dp/B0H4WZNWCZ

08/07/2026

When you giggle with Shilpi you just can't stop laughing ๐Ÿ˜ƒ๐Ÿคฃ

Veryyyy good, Veryyyy good, YAYYYY! ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

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Location

Website

Address


Sonata Art Center
Dubai
001

Opening Hours

18:30 - 20:00