Get Fit at Dubai Motor City

This is a page for all Dubai Motor City residents (and neighboring communities) interested in getting together for some fitness fun at DMC

This page was launched when a group of ladies from Dubai Motor City decided to get together for some fun Aqua Zumba mornings every week! More fitness activities followed, organized by various residents, and with that, this page quickly grew to support and promote any fitness event around the community. Follow us for more info and to stay up to speed with all our activities! Let's get fit together!

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Aqua Zumba® – Known as the Zumba "pool party," Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief. Zumba® in the Circuit – Maximize your workout while still having a total blast. Zumba in the Circuit is 30 minutes of high-octane, Latin-inspired dance-fitness moves combined with circuit training, a series of strength exercises at timed intervals. Get the metabolism-boosting, strength-building benefits of circuit training while perfecting Zumba moves—all in the same class! Guaranteed to blast calories and thwart boredom, Zumba in the Circuit moves students from one exercise station to the next to the thumping beats of reggaeton, salsa, merengue, hip-hop and more. Be in and out in 30 minutes flat —this time-effective and efficient class can be adapted for all fitness levels.

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UPDATE : November 5, 2012

The classes will begin next week, starting Tuesday November 13
So book your place now! The group will be meeting at Caribou (Fox Hills) on Thursday November 8 at 10am to finalize all the details; join us! LET'S ZUMBA EVERYONE! ;)

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Hello everyone,

We've been discussing the possibility of having a personal trainer certified in Aqua Zumba come to us and offer classes at Motor City. If you are interested, here are the details:

SOURCE: https://www.facebook.com/photo.php?fbid=10150865148981805

COURSE 1: TUESDAYS from 11 to 12 pm
COURSE 2: TUESDAYS from 6 to 7 pm

We have tried to accommodate everyone and give a chance for those who prefer mornings as well as those who work and need an evening class. Unfortunately, at the moment, Tuesday is the only available day. Once we get started we will see how to accommodate more days/timings depending on the community's demands. The package comprises 10 classes, priced at 60 Dirham per class, per person. TO BOOK YOUR PLACE: Commit to at least 5 Classes (300 Dirhams) within the same Course (evening or morning). We can begin as soon as a minimum of 5 ladies have committed to a course (either morning or evening). If you would like to book a place, please call me on 0557557445 or connect directly on Facebook: https://www.facebook.com/abouzeid

Thanks & LET'S ZUMBA EVERYONE!

11/01/2018

Hey everyone! This page has been quiet for a while so I thought I would share a little personal post until we can resume with activities around MC ;) 💙

01/09/2017

Hello everyone & Eid Mubarak to all ♡

I will start training for the upcoming Spartan Race in Hatta in a few days & I just wanted to remind everyone you can join us! Whether it's for the fun of working out with a driven team or competing in the race, everyone is welcome! To find out more about the program and prices, please contact The Core Coach ♡

I will be chronicling this journey on my blog and Instagram (expect sweat and bruises!) so feel free to give me a follow ;) Thanks! ♡

》 http://www.instagram.com/abouzeid
》 http://www.facebook.com/rouba.blogs

Thank you The Core Coach for this post 💛
Can't wait to start training with you in !

Spartan Race , watch out!

The Core Coach is putting his team together to gear up for November 10 and this squad is aiming for some medals! ;)

If you feel like taking on this challenge with us, get in touch with The Core Coach and join our team!

The more the muddier! I mean, the merrier ;)

28/08/2017

Join us!! ;)

15/05/2017

So I have been giving a shot. Anyone else has tried it? I'm completely hooked!

Since the very first day I started posting photos on social media, everyone I know has asked me about it. So here's a little something I wrote last night, it may answer a few questions ;)

http://rouba-abouzeid.blogspot.ae/2017/05/to-fit-or-not-to-fit.html

Fit Express Fit Express UAE

PlaySpotter, the new sport match App Survey

21/02/2017

Hello Motor City!
A neighbor is collecting some information on a mobile app designed to encourage people to connect and practice various sports together. It would help enormously if you could take a minute to fill up this short survey and if possible, share it with your friends. Thanks!

https://www.surveymonkey.com/r/8MTCCCR

PlaySpotter, the new sport match App Survey Web survey powered by SurveyMonkey.com. Create your own online survey now with SurveyMonkey's expert certified FREE templates.

17/02/2017

Earlier today at the entrance of one if our community gyms in Terraced Apartments

That's why I never go to the gym ;)
Jokes aside, this could have been a terrible accident. Hubby was on his way to the community gym in Motor City when he saw this right in front of the pool house.

18/01/2017

13/09/2016

Meet Meetu Farrell, a neighbor who teaches at Dubai Motor City.

I will be the first to admit photos of people striking stunning Yoga poses intimidate me. But Meetu doesn't. She's actually the opposite of all things intimidating. Take a few moments and read some of the inspirational posts on YogRang- Color Me Yoga and you'll understand Meetu is different. If you're interested in her classes, please contact her directly on 0555614528.

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