Shams Gymnastics

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Shams Gymnastics Shams Gymnastics Club takes pride in ensuring classes never exceed 8 students to 1 coach.

Shams Gymnastics is dedicated to training young gymnasts, both boys and girls of all levels from kindergarten through recreational to Elite standard and also competitive squads. Our aim is to offer all children the opportunity to experience artistic gymnastics in a safe and friendly environment – our well qualified coaches will use their experience and honed skills to give each young student focused attention in making their experience unforgettable. "Be part of Dubai Gymnastics and help develop your child's future."

- Make new friends
- Earn certificates
- Have loads of fun and
- Learn ARTISTIC GYMNASTICS

The small student-teacher ratio enables our instructors to work effectively with each student to form a strong foundation using progressions and thus build confidence. All programs, beginners through advanced, are carefully structured and grouped by age and ability. Our staff strive to achieve self-esteem, discipline, and goal setting in each student. Challenging a child’s mind in conjunction with the body, are the building blocks for healthy well rounded individuals. Through the dedication, skills and experience of our staff, we will venture on to achieve these goals. We prepare your child to meet the demands of modern-day life, by developing the necessary tools of…

COMMITMENT – PRIDE – CONFIDENCE – DISCIPLINE – RESPONSIBILITY

“But what if my child falls?” ❤️It’s a thought every parent understands. Learning something new can feel a little scary ...
12/10/2026

“But what if my child falls?” ❤️

It’s a thought every parent understands. Learning something new can feel a little scary for you and for them.

At SHAMS, children learn step by step, with coaching that helps them build balance, control their movements and practise landing safely. Confidence grows with every little achievement and every “let me try again.”

Thinking about gymnastics for your child? DM us “GYM” to find out more. 🤸‍♀️

School break plans = sorted 🤸‍♀️❤️Keep the kids active, learning and having fun at the SHAMS Gymnastics Mid-Term Camp!📅 ...
06/10/2026

School break plans = sorted 🤸‍♀️❤️

Keep the kids active, learning and having fun at the SHAMS Gymnastics Mid-Term Camp!

📅 12–16 October 2026
⏰ 9:00 AM – 1:00 PM
📍 SHAMS Gym, Al Wasl Road

Whether they’re already into gymnastics or just looking for a fun way to spend the mid-term break, we’ve got a week full of movement, skills and plenty of energy waiting for them ✨

AED 185 per day
AED 700 for the full week

Limited spots available book your child’s place now! ❤️

Gymnastics parents…you already know 😂❤️The rug? Suddenly a balance beam.An empty corner? Perfect practice space.And “wat...
28/09/2026

Gymnastics parents…you already know 😂❤️

The rug? Suddenly a balance beam.
An empty corner? Perfect practice space.
And “watch me!” usually means stop everything you’re doing immediately. 😅

Life with a gymnast is never boring and we wouldn’t have it any other way.

Parents, how accurate is this? 👀🤸‍♀️

First gymnastics class nerves are completely normal - for kids and parents. ❤️They don’t need to arrive knowing the move...
15/09/2026

First gymnastics class nerves are completely normal - for kids and parents. ❤️

They don’t need to arrive knowing the moves, understanding every instruction, or getting everything right on the first try. That’s exactly what class is for.

At SHAMS, they can ask questions, try something new, get corrected, try again… and slowly find their confidence along the way.

New to gymnastics? Come see how they get on. 🤸
Free trial available at SHAMS Gymnastics Club.

DM us to book your child’s trial.

Some skills may look simple, but doing them well takes time, patience and plenty of repetition. 🤸‍♀️As gymnasts progress...
10/09/2026

Some skills may look simple, but doing them well takes time, patience and plenty of repetition. 🤸‍♀️

As gymnasts progress, going back to the basics isn’t going backwards. It’s how they sharpen their technique, improve control and build the consistency they need for more advanced skills.

At SHAMS Gymnastics Club, we believe strong gymnastics starts with strong foundations - practised again and again until they become second nature.

Because sometimes the answer to “Why are we practising this again?” is simply: because the basics still matter. ❤️

📍 Al Safa, Dubai
🤸‍♀️ Gymnastics classes for different ages & levels
✨ Free trials available

DM us to book a trial class.

“What are we doing after school?” 🤸‍♀️At SHAMS, that answer can be gymnastics. A class to move, focus, practise and work...
07/09/2026

“What are we doing after school?” 🤸‍♀️

At SHAMS, that answer can be gymnastics. A class to move, focus, practise and work towards something new each week - while giving them an after-school routine they genuinely enjoy.

Whether they’re stepping into the gym for the first time or ready to keep progressing, there’s a place for them here.

📍 SHAMS Gymnastics Club, Al Safa, Dubai
📩 Get in touch to find the right class for your child.

Your child doesn’t need to be flexible before starting gymnastics.They don’t need to know how to cartwheel, do the split...
02/09/2026

Your child doesn’t need to be flexible before starting gymnastics.
They don’t need to know how to cartwheel, do the splits, or already have the “basics.”

That’s what gymnastics training is for.

At SHAMS, we start from where they are and build strength, flexibility, coordination and confidence step by step.

So if you’ve been thinking, “Maybe she’s not ready yet…” she probably is. ❤️

New to SHAMS? Come try a FREE trial class.

School’s back, routines are settling in… and suddenly the 4PM question is back too: “What are we doing today?” 🤸‍♀️Give ...
31/08/2026

School’s back, routines are settling in… and suddenly the 4PM question is back too: “What are we doing today?” 🤸‍♀️

Give them an after-school activity they’ll actually look forward to. With gymnastics, every class brings new skills, confidence, movement and something exciting to work towards.

Term 1 registration is now open at SHAMS Gymnastics Club.
Free trial available book your child’s spot today. ❤️

Back to school means back to routine… and back to the gym! Term 1 registrations are now open at Shams Gymnastics Club, a...
22/08/2026

Back to school means back to routine… and back to the gym!

Term 1 registrations are now open at Shams Gymnastics Club, and we’re ready to welcome our little gymnasts back for another exciting season of learning, movement and confidence-building.

Free trial available
📍 Al Ferdous 2, Shop #3, Al Wasl Road, Al Safa, Dubai

Ready to get started? Send us a message and book your trial today!

We saw the trend… and thought SHAMS needed a turn too. Gymnastics Registration? OPEN.That’s the post. That’s your sign.D...
15/08/2026

We saw the trend… and thought SHAMS needed a turn too.
Gymnastics Registration? OPEN.
That’s the post. That’s your sign.
DM us to secure your spot.

Address

Al Ferdous 2, Shop #3, Al Wasl Road, Safa
Dubai
71751

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 14:00
Saturday 09:00 - 20:00
Sunday 09:00 - 20:00

Telephone

+97142254243

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