BODY & MIND

29/09/2026

Pregnancy is a season of change, and your yoga practice can change with you. 🤍

Gentle movement, mindful breathing and moments of rest can help you feel more connected to your changing body.

At Body & Mind Yoga Centre, our prenatal yoga sessions are designed to support you through every stage, with guidance that meets you where you are.

📍 Dubai |
📩 DM us to enquire about prenatal yoga sessions.



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20/09/2026

Pregnancy changes your body. Your movement should support it too. 🤍

Prenatal yoga helps you move gently, breathe better, and stay connected with your changing body throughout pregnancy.

Join our guided prenatal yoga classes at Body & Mind Yoga Centre, Dubai. 🌿

📲 Book your session today.



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18/09/2026

✨ 3-Day Beginner-Friendly Garba Workshop! ✨

Ready to learn Garba, have fun, and get Navratri-ready? 💃🏽🌸
Join us for 3 days of easy steps, festive energy & beginner-friendly choreography. No prior experience needed!

👩‍👧 Women | Kids | Families | Everyone welcome
📅 From September 21st onwards
⏰ Morning & evening batches available
📍 Ibn Battuta Gate Office Building, GF-06, Dubai
📲 DM to register and get batch timings & details.

Let’s dance into Navratri! ❤️💛



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16/09/2026

A healthier workplace isn’t just about productivity. It’s about creating an environment where people can feel calmer, more focused, and supported.

Bring corporate yoga sessions to your workplace with Body & Mind Yoga Centre, Dubai. 🧘‍♀️✨
📞 +971 55 422 8415 | Rakhee Sharma
DM us to get started!

wellness

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08/09/2026

Your workplace deserves more than deadlines. It deserves balance. 🧘‍♀️

Bring the benefits of yoga right into your workplace with Corporate Yoga by Body & Mind. From reducing stress to improving focus and creating a healthier team culture, give your employees a reason to pause, breathe and reset.

✨ Corporate wellness, designed for your team.

📞 +971 55 422 8415
👤 Rakhee Sharma

DM us to bring yoga to your workplace.



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05/09/2026

Honouring the teachers who guide us beyond the mat, inspire mindful living, and help us find balance within. 🌿✨
Happy Teachers’ Day to every yoga teacher who makes a difference, one breath at a time! 🙏❤️


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04/09/2026

01/09/2026

Pregnancy is a beautiful journey, but your body and mind go through so many changes along the way. 🤍

At Body & Mind, our prenatal yoga sessions are designed to support you through these changes with mindful movement, breathwork, and guidance that meets you where you are.

Because every stage deserves care, confidence, and support. ✨

📍 Body & Mind Yoga Centre, Dubai
DM us to learn more about our Prenatal Yoga classes.

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