Debbie Baisley Yoga

Sometimes you just have to take a deep breath and let things go. Inhale the good and breathe out the bu****it. Let go of anything that does not serve you, do what’s right for you and your body.

Life will always throw us curve balls and challenges, but the only person that can really sort the s**t out is you. Take the time, take that deep breath, clear the mind and come back stronger.

After a break on social media for the last few months really, what changes… nothing ! Life it a choice … Always take that break if you need it 💫💫

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No Yoga today ....More important things to do !! Well done so proud of you babe x


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Happy Mother’s Day to the best mum and the best friend. I love you 😘😘

“Success usually comes to those who are too busy to be looking for it”. 💫💫

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One day everything will make sense, until then...... Keep the Vibe up 🤍

My schedule for next week Guys (UK time )
Tuesday 9.30 am Splits Vinyasa Flow
Wednesday 9.30 Vinyasa Flow
Sunday 2-4pm Arm Balancing Workshop

Booking via app

Have a fabulous weekend 💫

If you obey all the rules you miss all the fun 🤍 is my mantra for today 🤍

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Thank you 💫

It you can’t change the situation try to change the way you feel about it 🤍

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Weekend Vibes ☀️

Today is the last day of the Lockdown Life cHallenge.

Today’s pose is Yogis Choice🤘


I chose Parivrtta Surya Yantrasana, or Compass Pose which is a challenging seated posture that requires considerable length in the hamstrings, side body, and shoulders in order to gracefully reach the foot without feeling like a hot, tangled mess. 

But just because Compass Pose may feel unachievable on your first attempt, does not mean you should shy away from working towards the amazing benefits this asana offers.
The journey towards Compass Pose requires commitment and patience and it’s not a pose that came easily for me. Once mastered It gives even the most advanced yogi opportunities to learn and develop variations of this pose like flying compass or standing compass.

Swipe right ➡️ to see flying compass variation.

Thanks to everyone who joined us for this challenge over the last two weeks😘

Also check out the other amazing hosts today for inspiration

Ok so it’s seriously time for some sun now !!! Uk it’s been fun 💫💫

Day 12 for Lockdown Life is Handstand and what a better place than the beach. Dreaming that I’m there today......

Check out as I did really do one today and also check out the other hosts for their gorgeous variations

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