KōR Pilates Dubai

May at KÕR ☁️

Busy mornings, stronger bodies, mindful movement and a studio full of our favourite people - you guys!

Here’s a little look at what we got up to last month.

Thank you to everyone who joined us!

See you in the studio in June ✨

Nothing better than moving your body with your bestie and finishing class with an iced coffee or matcha in hand ✨

Now the important question…
Team iced coffee or iced matcha as a post-class reward?

✨ GIVEAWAY TIME ✨

Win a class for you and your bestie, plus a matcha or coffee on us! ☕💙

To enter:
1. Tag yourself and your bestie in the comments below 👯‍♀️
2. Repost this post to your story 📲
3. Make sure you’re following us 💙
That’s it!

Good luck 🤞 Winner will be announced soon.

Instructor Spotlight on ✨Aga✨

Having practiced Pilates for 10+ years, Aga brings the burn to every class whilst always focusing on the fundamentals that build a strong Pilates practice 👏🏼

Her teaching style combines strength, control & precision, helping clients improve their technique, build confidence on the reformer, and feel stronger with every session.

Expect challenging flows, shaking legs, and that post-class feeling we all love.
Book in with Aga via the link in our bio!

How do you know when it’s time to move from beginner to intermediate reformer classes?

1. When the basics start to feel natural ✨

2. When your form is stronger & your confidence has grown

3. When you feel ready for more control, coordination & challenge

Intermediate classes aren’t about being 100% ‘perfect’, but they are about:

- moving with control
- holding proper alignment
- embracing mind-body connection
- feeling ready to progress safely

How crazy is that?! Peachy bums & strong cores only around here!

Who’s joining us over the Eid break?

Why choose KÕR?

Because we believe every detail matters - from the airy, natural light to our warm & welcoming instructors, exclusive hotel perks (hello, valet parking!), and those spicy classes that keep you coming back for more.

Ready to experience the difference? Book your class today and see why our clients love KÕR as much as we do!

one move
two ways

mat vs reformer — what’s the difference?

mat: bodyweight resistance, can be done anywhere
reformer: spring resistance + added support

both build strength, mobility + stability
we love both — which do you prefer? ✨

If your legs aren’t steady enough to serve coffee on… are they really in tabletop? ☕️
Putting our instructor to work!