Holly Women's Coach

Like mother 🍓 like daughter
Little 🍓 is currently training up to be a SUPfit instructor 🤭

A huge, huge, huge THANK YOU to all you beautiful people that joined me for my Yoga & cake 🧘‍♀️🍰 morning on Sunday ☀️

We were blessed with beautiful weather and wonderful breeze 💕

You made my first ever event so joyful and relaxing ❤️

I haven't had a chance to sit and watch all the footage yet - but I am looking forward to doing that soon!!

We are all ready for Sunday's Yoga & Cake morning 🧘‍♀️🍰 at Shekinah Grow site 💕

Due to be a hot one! So slip, slap, slop on your sunscreen! Wear your hats 👒 and HYDRATE!!!
Drink are provided, but please bring water as well!

Feel free to bring picnic mats to sit on during the session and after ❤️

Please check your emails for updates, medical questionnaires and anything extra you will need to know 🤗🤗🤗

Little strawberry instructor in training 🍓🏋️‍♀️

She already thinks she owns the room, so ... watch this space 😅

A few spaces left for the Yoga and Cake morning 🩷
Join me for Yoga, cake, happiness & sunshine (hopefully)
BOOKING ESSENTIAL AS SPACES ARE LIMITED

You would die for your children- but would you get healthy for them?

I aim to allow little lady to grow up seeing health, fitness, and STRONG women being the norm ❤️

I am so incredibly lucky that I have the opportunity to make this her norm, by having the female gym, by having incredible clients that act as fitness nannies & aunties to her 💕 and by making it part of our everyday lives 🩷

🩷One year ago my husband and I celebrated our marriage with a huge party!

🩷I had just been diagnosed with Multiple Sclerosis

🩷I was having flare-ups and relapses, unsure what my future health looked like

🧡 Then the happiest moment of my life happened when we found out I was pregnant

🧡 Followed by the hardest 9 months of my life

❤️ & here we are now ❤️ my 2 babies (& husband - not pictured) making my heart so full ♥️

A huge thank you to my incredible village 💕

💕 10 week challenge results 💕
I had got quite large by the end of last year, leading into 2025 - so on the 24th of Jan, I decided I would take action!
I was incredibly lucky to drop 7lb 15 in a very short space of time & the rest came off gently over the following 10 weeks 😊
I am now on my 11th 🏋️‍♀️💪

✨️ Disclaimer- I may have given birth, which may have helped with the weight loss 😅🤔😉 & weight gain funnily enough!
✨️ Should probably point out this is a joke post - but I am incredibly proud of my body for growing a human, birthing a human through major surgery, feeding a human & keeping a tiny human alive- all whilst still staying super strong & active!

So I may be slightly bias - But as a mum it's difficult to get my training in!

Training from home is great, and I can definitely feel the benefits and the start of the results

🏋️‍♀️ But I'm a gym girl at heart and love the weights, the machines and the atmosphere of a gym

Momentum Fitness allows me to take my little beauty with me while I train
🩷 she gets cuddles and socialised
🩷 I get my hour to train
🩷 it's a win-win!

Women - if you are sick of your gym, or need to be able to bring the little ones ... come along!

It's clean 👌
It's friendly 👌
It's run by women who get it 👌
It's a no brainer really 👌