50 Forward & Inspired

28 day Be Healthy Challenge - simple healthy options - anyone wanting accountability welcome to join us

28 day 'Be Healthy' focus pre Christmas - I know it's the lead up to lots of eating and celebrations so if you'd like to set your intention for health and wellness pre Christmas and would like some accountability join us … msg me and I'll add you to the group. Set your own goals and do it your way with support.

Inspiring story of grandmothers supporting mental health in communities

Why I train grandmothers to treat depression Dixon Chibanda is one of 12 psychiatrists in Zimbabwe -- for a population of more than 16 million. Realizing that his country would never be able to scale traditional methods of treating those with mental health issues, Chibanda helped to develop a beautiful solution powered by a limitless resource:...

Dubai winter loving it

Chris Folland with business inspiration - so what’s your financial focus for 2018?

Thank you for great friends - Elaine a much appreciated gift which is now blooming in my lounge ❄️

Incredible Shymbulak

Very grateful for an active Xmas in Kazakhstan fabulous skiing beautiful country and open friendly people

Christmas in the snow - Kazakhstan the adventure begins

Extraordinary talk about curiosity and the power to make a difference -

The science of cells that never get old What makes our bodies age ... our skin wrinkle, our hair turn white, our immune systems weaken? Biologist Elizabeth Blackburn shares a Nobel Prize for her work finding out the answer, with the discovery of telomerase: an enzyme that replenishes the caps at the end of chromosomes, which break down wh...