22/04/2026
Dhyana Dubai
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A welcoming, luxurious Pilates and Yoga studio tucked away inside a 5* hotel in the heart of Dubai's Dhyana Dubai was founded by Regina Mazhar in November 2015.
Situated inside an opulent 5-star hotel in the city's iconic Business Bay, Dhyana Dubai provides unrivaled views of the Downtown area and the opportunity to practice Yoga, Pilates and fitness classes whilst looking out at the world's tallest skyscraper. Our skilled teachers have trained at some of the world's most prestigious Yoga and Pilates schools and hail from all over the world. They are hand
17/03/2026
Not flexible? Perfect. That’s exactly where you start. ✨
Pilates isn’t about being bendy or doing extreme workouts; it's about building strength, control, and awareness step by step.
Small, intentional movements can lead to powerful transformations over time. 💛
Ready to feel the difference?
📍 Join us at Dhyana Dubai
📩 DM us to book your session
[Pilates, Pilates Dubai, Dhyana Dubai, beginner Pilates, flexibility training, core strength, mindful movement, body awareness, posture improvement, mobility training, wellness Dubai, fitness for beginners, controlled movements, Pilates benefits, holistic fitness, studio Pilates, reformer Pilates]
16/03/2026
Every yoga journey is unique. 🌿
Listen to one of our members share her beautiful experience and how yoga at Dhyana has helped her feel stronger, calmer, and more connected.
Real stories. Real transformation.
[Dhyana Dubai, yoga Dubai, yoga testimonial, client experience, yoga journey, holistic wellness, yoga community, studio in business bay, yoga center in business bay]
08/03/2026
Today we celebrate the strength, grace, and resilience of women everywhere. 🌸
At Dhyana Dubai, we honor the power of women who continue to inspire, nurture, and lead with courage every day.
Happy Women’s Day. ✨
[International Women's day, Women's Day special, Women's Wellness]
02/03/2026
At Dhyana, every session is intentional.
Every movement has meaning.
Every breath brings you closer to balance.
Book your session today and experience the difference.
[Pilates studio Dubai, Reformer Pilates Dubai, Mat Pilates classes Dubai, Beginner Pilates Dubai, Advanced Pilates Dubai]
27/02/2026
At Dhyana Dubai, every story is personal. Every journey is unique.
We are truly grateful for every soul who trusts us, grows with us, and becomes stronger with every session.
Your wellness journey continues here.
📍 Business Bay, Dubai
[Pilates Dubai, Pilates studio in Dubai, Reformer Pilates Dubai, Pilates classes Business Bay, Business Bay Pilates studio, Best Pilates studio Dubai, Certified Pilates instructor Dubai]
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Website
Address
Dubai
14675
Opening Hours
| Monday | 08:00 - 20:45 |
| Tuesday | 08:00 - 20:45 |
| Wednesday | 08:00 - 20:45 |
| Thursday | 08:00 - 20:45 |
| Friday | 08:00 - 20:30 |
| Saturday | 08:00 - 20:45 |
| Sunday | 08:00 - 20:45 |