Moritz Fiebig

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Rookie Rogue Invitational Checked in and ready to roll 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Last competition on my bucket list ✔️
22/10/2026

Rookie Rogue Invitational
Checked in and ready to roll 🏴󠁧󠁢󠁳󠁣󠁴󠁿
Last competition on my bucket list ✔️

11/10/2026

The right machine is only half of it. 🏃🏽‍♂️

The Commercial 2450 powered by iFIT brings the power — 4.25 HP, up to 22 km/h, up to 12% incline — then opens into 10,000+ iFIT workouts. I pick a trainer-led climb, the incline follows the terrain, and my AI Coach maps out every session. That’s how I stay consistent to reach my goal of becoming the fittest version of myself 🫱🏻‍🫲🏼

Use code MORITZ for up to 10% / €449 off selected machine. iFIT membership sold separately.

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29/09/2026

What’s in my bag 🎒 ?!

24 days out from Rogue. This bag goes every morning in the gym with me.

FETAQ shoes. flat for anything with a barbell, cushioned for running and long metcons. Use one pair for both and you give up something in both directions.

Picsil belt. Grips. Rope.

bars, always two more than I think I need. Because the decision you don’t want to make is what to eat after session two.

Not shown: clothes for second sesh 😎

Shoes and backpack:

What’s always in your bag, even if you only need it once a month?

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- Skill Series, today bar muscle up - Your bar muscleup isn’t failing because of a lack of strength.It’s failing because...
25/09/2026

- Skill Series, today bar muscle up -

Your bar muscleup isn’t failing because of a lack of strength.

It’s failing because your hips are reaching the bar too late.
If your arms start pulling before your hips are there, the transition is over. No matter how strong you are.

The drills:
1.) 3 sets of 10 banded Latpulldown. Bring your hip to the PVC as shown in the video.
2.) 4 sets of 1-3 jump into the bar in hollow + 1-3 hip to bar swing (hip focus and pressing away from the bar)
3.) 4 sets of 3-6 jumping bar muscleups from the box: prime the right timing as shown in the 5th slide
4.) common mistakes - avoid them 🤓

Grips: PICSIL Sport Official . I’ve been using them for two years, every day.

What’s your current max in a row? Post it below. Questions aswell.

Life these days ⚓️✨One week with only one session - giving the body some well deserved rest. Exploring my home town Hamb...
20/09/2026

Life these days ⚓️✨
One week with only one session - giving the body some well deserved rest.
Exploring my home town Hamburg as a tourist, going to the Forrest, reading and sleeping a lot, selfmade sushi, selfmade competition, going out for dinner and always ride the bike at the harbour.
Love this life 🫱🏻‍🫲🏼
Now the last weeks before Rogue Invitational starts ⚔️

14/09/2026

Sydney Sweeney / Hyrox China … what the f**k are we doing here?
Just go to the gym, pool, track, whatever and do some fitness instead of scrolling the whole day haha

And please don’t judge my hidden ear under the (useless) cap (because I’m bold) 😳

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10/09/2026

Varied fitness 🫱🏻‍🫲🏼



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