10/09/2026
Build a stronger core with the right Pilates knowledge. πͺβ¨
Your core is more than just your abs. It works as a complete support system involving the Transversus Abdominis, Re**us Abdominis, Pelvic Floor, Multifidus and Diaphragm to improve stability, posture, movement control, and functional strength.
Take your Pilates understanding to the next level with the APPI Pilates Course by TeachME Health Events and learn practical techniques you can apply with confidence.
π
Course Dates: 10β11 October
π Dubai
π https://teachmehealthevents.com/
09/06/2026
Matwork Pilates Level 1 workshop from the GLOBAL LEADERS IN PILATES EDUCATION, the Australian Physiotherapy and Pilates Institute .
Dates - 13th & 14th June 2026
Dubai
DHA CME approved
.
Your journey to become an internationally recognised PILATES INSTRUCTOR ...starts here !
- Globaly valid certification from APPI-AUS
- The ONLY clinical Pilates program in the UAE
- Assess better , recover faster !
- Designed only for Rehab Professionals !
Last chance to register !
Limited seats !
# Pilates
19/12/2025
Most taping mistakes donβt come from technique β
they come from incorrect tension.
In kinesio taping, how much you stretch the tape matters just as much as where you place it.
β Light tension for swelling & lymphatic flow
β Moderate tension for muscle & postural correction
β Strong tension for stability β used wisely
When tension is precise, outcomes improve.
When itβs random, results suffer.
If you want to move beyond guesswork and apply taping clinically & confidently, it starts with understanding tension.
π Learn taping the scientific way
π© DM us to know more about our Kinesio Taping Certification
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