29/11/2016
https://www.facebook.com/yogajournal/posts/10153883997215946
Anatomy 101: Learn to Balance Mobility + Stability in Your Hip Joints
Balancing forces is particularly crucial when it comes to addressing the feeling of βtightnessβ many of us have in our hips.
22/11/2016
YoGa @ AYC is BACK....
Blissful Hump Day Yoga in English Harbor tomorrow... (Wednesday)
5-6pm
π«
15/11/2016
Wednesday's
5-6pm
AYC π«π«π«
09/11/2016
Yoga tonight!!!
β€οΈπ«π
AYC 5-6pm
09/11/2016
Yoga Bliss
5-6pm
AYC Wednesday's π«
02/11/2016
5 pm Tonight!
@ AYC
π«π«π«
02/11/2016
5 pm Tonight!
@ AYC
π«π«π«
02/11/2016
Wednesday 5-6pm
AYC
π«π«π«
31/10/2016
AYC 5-6pm Wednesday's
π«π«π«
26/10/2016
Tonight!!! @ AYC
5-6pm
ππ«
20/10/2016
All new @ AYC Wednesdays
TONIGHT!!!
5-6pm
See you there π«