"Where wanderlust meets Afro-Caribbean wellness." Luxury yoga retreats in the heart of the Caribbean – where wellness meets adventure, culture and rest.
14/06/2026
As we prepare for Sunday Reset: Deep Rest Edition, we’re excited to share something special — a soulful Spotify playlist curated by Selecta DD of Sistah SoulJahs 😮💨
🎧 Link in bio
(You can also find it under Sistah SoulJahs Hub 🇦🇬💓💚 profile on Spotify)
In the Jermaine Jonas kitchen learning about local superfoods 🌿 MORINGA ✨
11/06/2026
SUNDAY RESET: THE STAYCATION EDIT
Slip out of reality and into a weekend made for indulgence.
No airports. No excess baggage fees. Just you, your soft‑life fantasy, and the wardrobe you’ve been waiting to wear.
Bookings are open for DAY and OVERNIGHT packages 🌿
Link in bio.
Yoga really is magic 🪄🤭
Tiny yogis will always be my favorite students 💚 A consistent yoga practice helps children build mind/body connection, manage BIG feelings, and have fun!
Yoga Poses for PMS feat. Scrub Life Cares 🌸
Roll out your mat and join us in a few yoga poses that may help with unpleasant PMS symptoms 😖
Postures demonstrated:
- Supta Baddha Konasana (reclining bound angle pose)
- Viparita Karani (legs up the wall pose)
- Apanasana (knees to chest pose)
- Balasana (child’s pose)
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Periods are natural. Stigma is not.
This week, Tanya Ambrose joins Antigua Voices to talk about breaking barriers, empowering girls, and building access to menstrual education and resources.
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01/06/2026
June energy: releasing what drains us, repairing what matters, and choosing relationships that nourish our spirit.
🌱 Save these affirmations for your daily grounding.
🌱 Share with someone you’re growing alongside
17/05/2026
If this is your vibe, the Garden Suite is calling…
Reserve your space at wadadlivity.com/sunday-reset
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Sunday Reset Deep Rest luxury yoga retreat wellness holiday staycation allinclusive resort Caribbean beach loveantiguabarbuda organic spa
For the first time, Sunday Reset 🌿 expands into a two‑day, one‑night retreat at the award‑winning Carlisle Bay Resort, offering guests a rare opportunity to experience the property in its most serene, spacious form.
The ‘Overnight Experience’ package is all-inclusive, covering meals, drinks (including alcohol), wellness activities with , and access to hotel amenities.
Single and double occupancy options available.
“It’s gnarly. Even as an adult, you know what’s happening, but you never really get used to it.”
For Dylan Phillips, art has a profound connection to mental health and making sense of the world. In episode 5 of Antigua Voices, he describes the personal significance behind one of newest pieces - The Interval.
Watch the full interview on YouTube:
https://youtu.be/z769IMBsDIg
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