16/01/2023
section one # functional strength training, section 2 # power lifting # weightlifting # crosstraining, section 3 private gym
KeepFit Antigua
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Keepfit bootcamp offers a comprehensive exercise program with a wide range of equipment to target ev
16/01/2023
27/01/2021
Justine hitting that speed through the middle, we are super proud
03/01/2021
Keepfit 2021 schedule
13/09/2020
Women pulls ups
23/06/2020
officially received the certificate today as we passed all health inspection and went above and beyond for our clients before re opening. Thanks to all our members for adhereing to our policies to ensure every member is safe and comfortable.
10/05/2020
advice to promote good health
I hope everyone is keeping well during this difficult time and practicing health and hygiene first, keepfit has launched an interactive video platform for home workouts posting 20 videos a month that are 3 strength training and 2 HIIT, that breakdown form and show proper technique, at a very affordable fee.thiz program is fully guided like our classes for people with time or transportation restraints. It will be a limited membership group as the persons will have access to the trainer via a messaging service in whats app, for alternative movements and recommendations, please check out these videos and feel free to message me on 720 3537 to inquire. uploaded are two test videos for individuals to try.
21/03/2020
17/03/2020
28/01/2020
keepfit 6pm strength training
30/12/2019
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Address
Pigeon Point Antigua/wireless Road Behind Of Flow Headquarters
Saint John's
STJOHNS