Joga SXM Yoga & Pilates

THIS WEEK AT JOGA ~ Aug 24th - 30th:

🙌 Iyengar Yoga with is back this week!🙌

☀️Please sign up for classes in advance on the Mindbody App, as we require a minimum of 2ppl signed up to run a class. Note, we now have a 2 hour cancellation policy for Mat classes. The Pilates Reformer classes will start back Sept 8th🙏

🕉 MONDAY
•10:30 - 11:30AM ~ Triple AAA (Abs, Ass, & Arms)

🕉 TUESDAY
•9 - 10:15AM ~ Iyengar Yoga
•10:30 - 11:30AM ~ Sculpt Method
•6:30 - 7:30PM ~ Vinyasa Flow

🕉 WEDNESDAY
•7:30 - 8:45PM ~ Candlelight Yin / Deep Stretch

🕉 THURSDAY
•6:30 - 7:30PM ~ Hot Sculpt🔥

🕉 FRIDAY
•7:15 - 8:30AM ~ Iyengar Yoga Foundations
•9 - 10:15AM ~ Iyengar Yoga

🕉 SATURDAY
•7:30 - 8:30AM ~ Gentle Yoga / Beginners
•10:30 - 11:30AM ~ Redemption Pilates Mat

🕉 SUNDAY
•10 - 11:15AM ~ Sweet Sunday Flow

THIS WEEK AT JOGA ~ Aug 17th - 23rd:

☀️Please sign up for classes in advance on the Mindbody App, as we require a minimum of 2ppl signed up to run a class. Note, we now have a 2 hour cancellation policy for Mat classes. ✨ We are currently running a reduced schedule due to instructor vacations🙏

🙌Armelle’s Iyengar Yoga classes start back on Tuesday, August 25th!

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🕉 MONDAY
•10:30 - 11:30AM ~ Triple AAA (Abs, Ass, & Arms)

🕉 TUESDAY
•🌟NEW 10:30 - 11:30AM ~ Pilates Fusion (Mat)
•6:30 - 7:30PM ~ Vinyasa Flow

🕉 WEDNESDAY
•7:30 - 8:45PM ~ Candlelight Yin / Deep Stretch

🕉 THURSDAY
•10:30 - 11:30AM ~ Sculpt Method

🕉 SATURDAY
•7:30 - 8:30AM ~ Gentle Yoga / Beginners

🕉 SUNDAY
•10 - 11:15AM ~ Sweet Sunday Flow

It’s that time of year! When the instructors take their vacations! We still have classes running, just at a reduced schedule. Check the Mindbody app to reserve your classes!😎🏝️

THIS WEEK AT JOGA ~ Aug 3rd - 9th:

☀️Please sign up for classes in advance on the Mindbody App, as we require a minimum of 2ppl signed up to run a class. Note, we now have a 2 hour cancellation policy for Mat classes. The Pilates Reformer classes have a 24 hour cancellation policy due to limited space. No exceptions 🙏

🕉 MONDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Triple AAA (Abs, Ass, & Arms)
•10:30 - 11:30AM ~ Reformer Foundations (Outdoor)
•6:15 - 7:15PM ~ Hot Sculpt🔥

🕉 TUESDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Sculpt Method
•10:30 - 11:30AM ~ Pilates Reformer Foundations (Outdoor)
•5 - 6PM ~ Redemption Pilates Mat
•CANCELLED 6:30 - 7:30PM ~ Vinyasa Flow

🕉 WEDNESDAY
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Triple AAA (Abs, Ass & Arms)
•10:30 - 11:30AM ~ Pilates Reformer Foundations (Outdoor)
•6:15 - 7:15PM ~ Dynamic Strength Training
•CANCELLED 7:30 - 8:45PM ~ Candlelight Yin / Deep Stretch

🕉 THURSDAY
•6 - 6:50AM ~ Pilates Blast (Reformer)
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Pilates Reformer
•5:15 - 6:15PM ~ Pilates Reformer
•6:30 - 7:30PM ~ Hot Sculpt🔥

🕉 FRIDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Sculpt Method
•10:30 - 11:30AM ~ Pilates Reformer Foundations (Outdoor)

🕉 SATURDAY
•7:30 - 8:30AM ~ Gentle Yoga / Beginners
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Redemption Pilates Mat

🕉 SUNDAY
•10 - 11:15AM ~ Sweet Sunday Flow

THIS WEEK AT JOGA ~ July 20th - 26th:

📸 All smiles here! Finishing off a juicy spine and piriformus stretch, with some IT band love! 🥰

☀️Please sign up for classes in advance on the Mindbody App, as we require a minimum of 2ppl signed up to run a class. Note, we now have a 2 hour cancellation policy for Mat classes. The Pilates Reformer classes have a 24 hour cancellation policy due to limited space. No exceptions 🙏

🕉 MONDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Triple AAA (Abs, Ass, & Arms)
•10:30 - 11:30AM ~ Reformer Foundations (Outdoor)
•6:15 - 7:15PM ~ Hot Sculpt🔥

🕉 TUESDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10AM ~ Pilates Reformer
•🌟NEW 10:30 - 11:30AM ~ Sculpt Method
•10:30 - 11:30AM ~ Pilates Reformer Foundations (Outdoor)
•5 - 6PM ~ Redemption Pilates Mat
•5:15 - 6:15PM ~ Pilates Reformer (Outdoor)
•6:30 - 7:30PM ~ Vinyasa Flow

🕉 WEDNESDAY
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Triple AAA (Abs, Ass & Arms)
•10:30 - 11:30AM ~ Pilates Reformer Foundations (Outdoor)
•6:15 - 7:15PM ~ Dynamic Strength Training
•7:30 - 8:45PM ~ Candlelight Yin / Deep Stretch

🕉 THURSDAY
•6 - 6:50AM ~ Pilates Blast (Reformer)
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Pilates Reformer
•5:15 - 6:15PM ~ Pilates Reformer
•🌟NEW 6:30 - 7:30PM ~ Hot Sculpt🔥

🕉 FRIDAY
•6 - 7AM ~ Pilates Reformer
•7:15 - 8:15AM ~ Pilates Reformer
•9 - 10AM ~ Pilates Reformer
•🌟NEW 10:30 - 11:30AM ~ Sculpt Method
•10:30 - 11:30AM ~ Pilates Reformer Foundations (Outdoor)

🕉 SATURDAY
•7:30 - 8:30AM ~ Gentle Yoga / Beginners
•9 - 10AM ~ Pilates Reformer
•10:30 - 11:30AM ~ Redemption Pilates Mat

🕉 SUNDAY
•10 - 11:15AM ~ Sweet Sunday Flow