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Taekwondo Kicking & Training Sampler on the BOB XL Me doing some kicks and punches on a B.O.B (270lbs Dummy) and yes it's full to the brim! Most of the moves are for fun and demonstration purposes, I wouldn't...

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Taekwon-do ITF Self Defense Session part 2 Master V.Alexandris, 8th Degree ITF E-Mail : [email protected]

hoy, TAE KWON DO!

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ITF Taekwon-Do Self Defence ITF Demo team in Seoul, South Korea demonstrating self defence in different situations.