02/10/2026
The CrossFit effect. ✨
There’s a tonne of cool ways to get fit. More than ever.
Most require a certain set of attributes to really change a person. I’m incredibly biased when I say I think CrossFit just gets it right. 🤷🏼♂️
It’s difficult, it’s infinitely scalable, it’s truly community focused, it’s standards based and it truly will have a huge impact on anyone who decided to get after it.
Find what you love and double down. 🫶🏻
For what it’s worth, this would be my recommendation.