I was asked:
What is your intention when teaching?
My answer:
I want people to feel comfortable in their bodies.
Because I believe, that so much changes
when we feel at home in our bodies.
We become calmer, clearer
and more ourselves.
That’s why I teach in a non-dogmatic,
playful way, focusing on the
joy of movement rather than perfection.
Shifting the focus from how it looks
to how it feels.
Andrea Filseker - NUYA
Yogalehrerin und Thai-Masseurin
07/03/2026
Aus gegebenem Anlass!
Frauentag 2026
Zu lange wurde uns erzählt, unser Wert liege in „schön“ und „jung“.
Als wären Falten Fehler.
Als müsste unser Körper ständig verbessert, gestrafft, reduziert werden.
Wir Frauen brauchen keinen perfekten Körper.
Wir brauchen einen gesunden.
Einen Körper, der uns trägt.
Der Kraft hat.
Der heilen, fühlen, lachen kann.
Fotocredit:
22/01/2026
A matter of perspective
Narrative 1:
2025 was marked by disappointments:
I was kicked out of a yoga studio without a clarifying conversation.
A firm job offer was
withdrawn weeks later.
I work 6 to 7 days a week and have to
teach much more to
earn the same income as before.
Inflation and price increases have
(unfortunately) no relevance to our fees.
The year was very stressful and
I am exhausted.
-—
Narrative 2:
Despite the challenges, 2025 brought many positive things:
I have very loyal regular customers and
gained some wonderful new ones.
I work a lot, love my job, and despite the inadequate pay,
I wouldn’t want to do anything else.
My workshops and retreats were very well booked
and greatly appreciated.
I am motivated, inspired, and full of new ideas
because I truly love my job.
The year was an intense learning process and
has made me stronger and more resilient.
-—
I choose without a doubt
narrative no. 2
.. because I can!
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