ARI sports vienna

Reformer x HIIT - to complement your training.
But why?

Impact ok the bones = push the bone to build bone = strong bones = no osteoporosis = live longer.

More than 1/3 of the people over 65 who have a hip fracture die within one year. You don‘t want to be that one.
Complement your training with some jumping, for example 🚀

We recommend watching with the sound on 😅

Inside ‘s classes - always a bit of a karaoke and dance session 🤭

It only you vs. you.
1% better every day 🚀

Discover our reformer mobility classes 🤸‍♀️

The vibe:
• balanced
• releasing
• focused

The music:
• grounding
• flowy / rhythmic

The feeling afterwards:
Lighter, more open, more aligned, more capable.
Like your joints can breathe and move in all directions safely again.

the subcategories on the reformer:
• full body mobility
• hips & splits

The subcategories on the mat:
- hip mobility
- ⁠frontbend
- ⁠backbend
- ⁠learn the splits

Which one is your favorite? 💜

discover our reformer hiit classes 🔥

the vibe:
• electrifying
• explosive
• dynamic

the music:
• fast
• high-energy
• adrenaline

the feeling afterwards:
breathless, buzzing, endorphin-high… and your cardiovascular system will know it 💪🏼

have you tried it? 🧡

Discover our reformer x strength classes 💪🏼

The vibe:
- strong
- bold
- powerful

The music:
- powerful
- motivational

The feeling afterwards:
Happy & strong - probably with some shaking muscles

The subcategories:
- full body beginners
- full body intermediate
- that 🍑
- core crusher (adv.)
- lower body
- upper body

Which one is your favorite? 🧡

Motivate. Empower. Inspire.