Providing great personal training sessions, group sessions, sport specific training, modelling and promotions.
22/01/2016
There's not that many girls I know that would stand out in the pouring rain and do boxing/sprints and get absolutely soaked and covered in mud. Shout out to my client Lou, who came down this morning, even knowing the weather was absolutely sh*te and it didn't phase her one bit. Awesome work kiddo, you have earned your night out this week 👊 👊 👊
Ps remember - vodka lime sodas 👌
22/01/2016
As usual Paige absolutely killing training, results starting to show, looking a lot toner, technique is perfect and fitness has increased dramatically. You should be very impressed Paige👌 And we are only 2 weeks in, just you wait, big results coming your way. 👊
So trust me to spell it wrong ha, now I have to wait a week to change it haha.
In other news, registered my new business name guys
OFF YOUR BUTTS PERSONAL TRAINING
Hope you all like it and share the page.
Buzzing to crack on guys, if anyone needs help, any questions regarding personal training, diet or general training, please do not hesitate to inbox me so I can help you out :)
(BOOTCAMPS STARTING VERY SOON) Details up shortly ...
Motivation sky high at the minute. Injury free for a long time and big things to come in 2016
Healthy life is a good life
20/01/2016
First timers, happy to have these two on board even if they do complain non stop, well one in particular 😂
Great work Lou and Elise, see you both this Friday 👊
PS, start stretching haha.
19/01/2016
First session with this absolute machine. Couldn't be happier, didn't complain, correct technique in all exercises, pushed her self to her limit and watch the sweat run down her face for a very long time. Awesome work Rachel, see you next week 💪
19/01/2016
He knows what he needs to do and 6am this morning he was there to do it. Great session Jordan lad, knocked it out the ball park. 👊
18/01/2016
Working on strength, core, stability and muscular endurance in this mornings session. Well done Paige, you smashed it 💪
NEW NAME COMING SOON!! Bigger and better things happening.
12/01/2016
SHES BACK!!!!
Commitment, determination, desire to achieve her goals.
Dying inside but eager to finish. Love your work Sam, you smashed it. 💪👊👌
12/01/2016
Machine of a client Paige, getting put through her paces this morning bright and early.
I guess a text saying "paddy my body just wants to nap" is a good sign 😁 ☺️💪
Awesome job. 👊
07/01/2016
Holidays over and she's ready to work.
Great session this morning, complained like crazy but came out on top 💪
Smiling at the end of the session, but most definitely not during ha.
👊👊👊 -