Break-Thru Active Adamstown

⭐️ MEMBER SHOUTOUT ⭐️

We really wanted to give a very special shout out to Steph, who has officially stopped training for the time-being to welcome her second child into the world 😊

Steph has been doing her best for the last few months and has decided that it’s now one burpee too many 😆

We will miss that warm vibe that you bring to each session and we wish you nothing but the best and a safe labour!

We can’t wait to meet either little Steve/Stevie or Brodie when you bring them in 😆❤️

❤️ We love our 9:30 crew ❤️

Great job this morning guys 🙌 that was tough for a Monday 🥵

They shall grow old, as we that are left grow old.

Age shall not weary them, nor the years condemn.

At the going down of the sun and in the morning, we will remember them.

Lest we forget.

🙈 Monkey see, monkey do 🙉

Kids learn many of their lifetime habits, by mimicking their parents.

The school holidays is a perfect time to get in & show them what going to the gym is all about 🏋️‍♀️

Committing to living a healthy lifestyle is one of the greatest things you can do for your kids, as they are always watching 🙌

Happy Birthday to our youngest member, Ryan 🥳

Officially a teenager today!

Ryan never misses a day at the gym and his birthday was no exception!

Keep up the great work Ryan and hope you had a great birthday 🙌

This morning was our first little taste of winter, which makes rolling out of bed that little bit harder! 🥶

Here’s some of our 6am crew, who show up no matter the weather 💪

Great work this morning ladies!

You’d swear the Knights had won on the weekend or something 😉🤣

It’s a shame Steve wasn’t in this morning so the fellas could have rubbed it in a bit more 🤭

2024 might just be their year! Go the Knights ❤️💙

⭐️ Family goals ⭐️

Mother and daughter combo, Mandy and Ella have been working out together for the last few months. There’s nothing we love to see more than family members getting together to help improve their health & fitness 💪

We also love hearing a little bicker here and there when they are partnered up for a workout together 🤣

Keep up the great work ladies 🩷

It must be the month for birthdays, as here’s another one!

Happy 21st birthday Loz 🥳

Oh to be 21 again! Thanks for keeping us all young while we try to keep up with you during workouts 🤣

We hope you have the best day today 🩷

Happy birthday Georgia 🥳

It shows true dedication coming to the gym at 6am on your birthday, especially on a Monday morning!

It’s a shame you can’t do burpees at the moment, as you what would have been expected otherwise 😉🤣

We hope you have the best day 🙌

The man, the myth, the legend!

Happy birthday to our very own 🥳

We are so very lucky to have him a part of our Break-Thru team!

If you see him around the gym this arvo, feel free to tell him to drop and give us 34 birthday burpees 😉🤣

❗️Like father, like son❗️

Father and son duo Gareth & Ryan have been training with us for about 6 months now.

They both signed up together as Ryan was wanting to give the gym a go for the first time ever at only 12 years old! 🙌

In that short time Ryan has already clocked up over 100 visits 🥳 & both of their fitness levels have improved tenfold!

It’s so great to see family members kicking their health and fitness goals together 💪

Awesome work guys!