26/06/2025
Community & culture, with supportive coaches guiding you!!
No better place to start your fitness journey, time is running out
50% off your first 4 weeks 🚀
Link in bio for more!
BFT is a scientific high intensity group strength and conditioning studio. In short, our programs ar @bft_mileend
26/06/2025
Community & culture, with supportive coaches guiding you!!
No better place to start your fitness journey, time is running out
50% off your first 4 weeks 🚀
Link in bio for more!
25/06/2025
Start building a stronger you, make the change today 🚀
Save 50% on your first 4 weeks. Be quick, ends soon!
Link in Bio for more!
24/06/2025
EOFY SALE ON NOW 🚨
4 weeks of game-changing training at half the cost. Sign up today and feel the difference.
22/06/2025
It’s simple. Real people. Real results. 🌟
4 weeks at 50% off during our EOFY sale – time to train smarter.📍BFT Mile End
20/06/2025
💥EOFY SALE ALERT💥
There’s no better time to jump into group training. Surround yourself with likeminded individuals and supportive coaches. 50% off your first 4 weeks here at BFT Mile End!
Link in bio to claim 🫡
23/05/2025
MEET YOUR HEAD COACH
ORIN BALL
How long have you been coaching?
I started coaching in 2023 at BFT & have been in the BFT system since! Starting back in Tasmania, before moving to Adelaide & working at BFT Mile end from early 2024.
Favourite class
Easily CrewFit. Nothing better than getting a tough session done & working hard as a team. Bringing everyone together, having fun, building fitness & friendships along the way.
Favourite food
Most members think I eat like a robot (which is partly true) so surprisingly it’s not beef & rice. My favourite food is Christmas truffles. 🎄
What makes you tick?
The pursuit of constant improvement keeps me ticking both personally & at work. Motivating me to show up everyday, for myself and more importantly, the members. If I can instil belief in others through my own actions and coaching, I am fulfilled.
12/03/2025
We have a huge open week coming your way!! 📣
Lock it in your diaries 17th - 22nd March!
⭐️An entire week of FREE training for new and old members.
⭐️You will have unlimited access to our studio for the entire week and we will also give you the opportunity to join on an exclusive membership offer!
⭐️Download the BFT booking app, select our studio and grab your pass now!
07/02/2025
Who will be your valentine? 💘
Our offer:
⭐️Free Cardio HIlT session on Friday 14th, Feb ⭐️Exclusive sign up offers
⭐️Offers for existing members for sign ups
Celebrate the loving season by gifting someone an
AMAZING offer. Let us know, we will set everything up and SMASH a Friday Cardio HIIT!
06/02/2025
We bring the workout, you guys bring the vibes!
Always fun training with your friends at the gym, even better when you can push each other to the limit 🤝
Make sure to book in and keep each other accountable ❤️
05/01/2025
Spice factor 🌶️ 🌶️🌶️🌶️🌶️
Levelling up as the next 8WC approaches.
Have you booked your classes?
What are your goals for 2025?
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |