VINYASA is a flowing, dynamic yoga practice that cultivates presence by connecting movement with breath. This class features several elements of traditional Ashtanga yogaβincluding sun salutations, standing poses, dynamic stretching, and pranayama breathing.
This practice is aimed at building strength, endurance for the muscles, bones, ligaments improving flexibility in the stiff areas of the body as well as balancing hormonal levels, especially stress.
This yoga class is suitable for all age groups and fitness levels and will bring balance between the mind, body, spirit and emotions. You will leave the class feeling rejuvenated relaxed and an all over feeling of wellbeing. New class time Sat 10:30am xx
Awaken Holistic Healing
Bronnie is a yoga teacher, energy healer and akashic record reader.
Bronnie's passion and purpose is to be of service to others on their spiritual, awakening and healing journey on planet earth.
I honour the place in you in which the entire universe dwells. I honour the place in you in which is of love of truth of peace and of light. When you are in that place in you and I am in that place in me, we are one. Namaste # # # Teaching this Saturday at 11am # # #
11/08/2016
Teaching this Sunday 11am! Can't wait π holla at me to book in. Namaste π
09/08/2016
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09/08/2016
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Yoga is cancelled Sunday's at this stage...Looking at a new time to do classes. Will keep you up dated namaste # # # πππ
21/06/2016
happy world yoga day β€οΈπβοΈ
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Marden
Adelaide, SA
5070