19/01/2023
I have been back teaching at a new Peak Physique studio in Brighton for a little while now...Finally grew some courage to self promote. I really enjoy it and so will you. π The studio is spanking new and run by beautiful people. Come check it out and Vinyasa with me on Tuesdays 6pm.
08/04/2022
Hello helloooo! I am back. Please join me for a slow flow online class for mummies and anyone else who is keen to join. We will focus on pelvic floor, core and just giving oneself big hugs and love. PM for zoom link.
14/03/2022
Leon's first festival at . He rocked it!
01/12/2021
Dear friends, I am going to be teaching outreach class at .kind.studios in the city this December! πIt is donation based class, proceeds go to ripple effect. Ripple effect is a beautiful non for profit that helps local Adelaide projects.π Come support me and your community. π€ΈββοΈπ€
13/10/2021
The real luxury is to afford to look after myself by attending a 75min yoga class at studio. πβΊοΈ While my boys are studying at home. ππ
24/09/2021
My yoga mat has seen blood, sweat and tears and since two weeks this saying has taken quite a literal meaning.
Even though we planned for a water birth, Leon was born out of the water and on a yoga mat in our lounge. π
I guess it's only a matter of time till this little munchkin is doing a downward dog!
I miss you all and happy to share that I am back on the mat and even started teaching! It feels good to be able to lie on my belly again, not to mention tiger curls!
Watch this space, lessons are coming back soon. β€οΈπ₯³
21/07/2021
Doing a zoom class today folks, so you can still join me and Stu for today's 6.30 Vinyasa! β€οΈ
14/07/2021
See you on the mat tonight yogis!
07/07/2021
No class today due to renovations at Pine Street!
30/06/2021
Yoga is on tonight at 6.30. not sure how many more classes I have in meπ€°, so come before I pop! π
23/06/2021
Let me know if you can make it! ππ