Elevate Wellness

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Elevate Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevate Wellness, Coach, Moana, Adelaide.

11/10/2026

We’re BACK for Round Two ~
The Wellness Project ✨

Wellness that fits real life and helps you build habits that last.

For women of all ages, mums, gym goers, and anyone ready for a more supportive approach, this project is designed to help you feel good without another quick fix challenge or restrictive program.

You’ll get guidance, accountability, and support every step of the way. Whether you want to feel stronger, build confidence, find consistency, lose weight, or simply make time for yourself again, we’re here to help you get there - at your pace.

Here’s what’s included:
✨ 8 weeks of Progressive Strength Training
✨ Mindset Coaching & Workshops
✨ Personalised Macronutrients, Recipe Library & Nutrition Guidance
✨ Daily Mindfulness & Tasks
✨ Private Community Forum
✨ Challenges, Prizes & Connection
✨ Support every step of the way

This project is about becoming the strongest, healthiest version of yourself both physically and mentally - in a way that feels sustainable and empowering.

If you’re ready to put yourself first, we’d absolutely love to have you join us.

Sign Up Now ~ https://www.elevatewellness.au/strong-mama-co-x-elevate

29/09/2026

Pilates & Sip 🧘🏼‍♀️

Sunday 11th November, 10.30am
📍 Haselgrove W**es

A wholesome Sunday morning 🌞
with a slight side of spice 🌶️🤭 on the stunning lawns at Haselgrove W**es.

Followed by a glass from a selection of their w**es 🍷
Pilates & W**e included in ticket. 🎟️

Stay post session and enjoy their beautiful view or make a day of it with pizza or platters! 🍕

Ticket link in bio. Limited available. 🔗

Bring a drink bottle & hat (if sunny) 😎
See you in the mat soon!

28/09/2026

Your FAV mat pilates & w**e morn is BACK! 😍

BUT we’ve only got limited tickets for our first event so you need to get in quick. 🔥🎟️

Sunday 11th October, 10.30am
📍Haselgrove W**es

See you on the mat!
🔗 www.elevatewellness.au

24/09/2026

yep. we’re. back.

👀🔥🩵✨🌞

23/08/2026

Type B girly that’ll drive to the Barossa just to surprise and support you at the finish line! 🏁

21.1km for my Jem’s first run! 🤩
Proud is an understatement. 🫶🏼 Jemma Zdrojewski

16/07/2026

🥹🫶🏼🥰

15/07/2026

❤️‍🔥 REGISTER NOW ❤️‍🔥

The 12 Week Wellness Project is officially open,
and spots are LIMITED. 🤍

If you’ve been waiting for the “right time” to start… this is it.

No more all or nothing.
No more starting over every Monday.
No more quick fixes that leave you back where you started.

This is 12 weeks of building strength, confidence, healthy habits and a lifestyle you can actually maintain.

You’ll be joining a community of women who are ready to:
✨ Prioritise themselves without guilt.
✨ Build strength and confidence.
✨ Improve their relationship with food.
✨ Create healthy habits that last.
✨ Support and encourage each other every step of the way.

The truth is, we rarely question spending money on takeaway, online shopping or things that give us a few moments of satisfaction.

But when it comes to investing in our health, confidence and wellbeing, suddenly we hesitate.

You are your greatest investment.

Your future self is built by the choices you make today.

So stop waiting.
Stop doubting yourself.
Back yourself.

Because 12 weeks from starting, you’ll wish you had started.

Let’s elevate together. 🤍
Project begins August 3rd.
Registration will close soon. 👀

🔗 Commit now via the link below before it’s too late.

https://www.elevatewellness.au/strong-mama-co-x-elevate

09/07/2026

Info Dropped 📩
*check your spam if registered*

12 Week Wellness Program Starts Soon ❤️‍🔥
Register in the bio for more info. 🔗

08/06/2026

A healthy lifestyle isn’t about eating perfectly 100% of the time. It’s about finding a way of eating that supports your goals while still allowing you to enjoy life. 👏🏼

Some days that looks like a home cooked meal packed with nutrients, and other days it might look like takeaway with friends.

Both can have a place in a balanced lifestyle.

When we move away from the all or nothing mindset, nutrition becomes more sustainable, enjoyable and realistic.

Focusing on consistency over perfection, and remembering that one meal doesn’t define your progress. Your habits over time do.

Comment BALANCE below if you’d like to know more about creating a balanced lifestyle that works for you. ✨

20/05/2026

See you Saturday! ✨🧘🏼‍♀️
for another Pilates & Sip at **es 🍷

Tickets still available 🎟️
https://www.elevatewellness.au

Address

Moana
Adelaide, SA
5169

Website

http://www.elevatewellness.au/

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