The Yogi Tiffany

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The Yogi Tiffany Yoga teacher based in Adelaide
Teaching Hatha, Vinyasa and Yin Yoga

Back by popular demand: The Long ExhaleA 90 minute yin practice with candlelight ✨Step out of the busyness of your week ...
04/10/2026

Back by popular demand: The Long Exhale
A 90 minute yin practice with candlelight ✨

Step out of the busyness of your week into a quiet, calming space. This session will help you slow down, drop into your body and release deeply held physical and mental tension.

Open to all, in this session we hold floor based shapes, supported by props, to experience a deep release.

Early bird tickets are going FAST, just a few left. Comment EXHALE and I’ll send you the event link.

Event Details:
• Friday 23 October
• 6pm -7.30pm (doors open 5.45pm and will close 6pm sharp)
• Location: Largs Bay Health & Fitness
(Highly recommend getting to Largs Bay early and enjoy a stroll along the beach before the session)

See you there 🤍

Sharing the exact journal prompts from the Bloom day retreat ✨ What are your 3 words for this upcoming season?
30/09/2026

Sharing the exact journal prompts from the Bloom day retreat ✨
What are your 3 words for this upcoming season?

Journey to more fun on the mat 🦋I decided to do the online mat Pilates certification from Barre Body, which came highly ...
20/09/2026

Journey to more fun on the mat 🦋

I decided to do the online mat Pilates certification from Barre Body, which came highly recommended to me! Self-paced studying, lots of in-depth explanations, I really enjoyed it.

Throughout my course, I had to unexpectedly fly home to be with my family. Luckily I could take it with me, and continue studying.

Part of the certificate is attending classes, observing classes and teaching others. So you may have seen me in the mat room a lot!

Then it was time for my final exam, which was me teaching a 45min class to the girls.
Just a few days after receiving the certificate, I taught my first Pilates class!

I’m excited to offer more time on the mat to you soon. Mat Pilates has been in my life for a long time, and I really feel the combination of yoga & Pilates is plenty to keep you feeling strong, balanced & grounded. 🤍

03/09/2026

Slow mornings, deep connections & space to just be.🤍
If you’ve been needing a morning to slow down, reconnect and sow seeds for the season ahead, consider this your gentle reminder.
Today is the final day to lock in early bird pricing for our upcoming gathering on September 26th.
Grab your spot via the link in bio before early bird ends tonight! ✨

27/08/2026

My kind of therapy 🦋

Different homes, same daily practices🧘🏼‍♀️
23/08/2026

Different homes, same daily practices🧘🏼‍♀️

21/08/2026

Throwing my ideas out there: 3 hour mini retreat anyone? 26 September in Adelaide? Share your thoughts 💕

June across two continents 🌸Puppy yoga, cutest job everHealthy snack boxesLots & lots of yoga classes Cooking from scrat...
01/07/2026

June across two continents 🌸

Puppy yoga, cutest job ever

Healthy snack boxes

Lots & lots of yoga classes

Cooking from scratch, always

Off to Europe ✨

Trying out new Pilates studios

Iconic

On the go

Dutch countryside

Time to relax

Cooking for the fam 🩷

Wedding planning with bestie

Finding inspiration, always

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Adelaide, SA

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