greenchimpfitness

ZUU at Game Ready

Join me at the incredible facilities of Game Ready Performance to experience the world´s hardest bodyweight training.

Don´t be deceived...although challenging, ZUU can be regressed and pushed to adapt to all fitness levels.

I have trained people aged 11-60+ from all backgrounds, sports and abilities.

The one common thing is the mindset of pushing themselves to new levels of mobility and resilience.

There are no excuses on this space. Only opportunities.

🗓 19-October
⏰️ 8:00 am
📍 26 Stirling St, Thebarton SA
💰 $30 per person

DM me for booking your spot

Hello Green Chimp Nation!

3 years ago I took part of the Glenelg Classic and ran 10km

It was a good event to do and I'd like to inspire as many people as I can to do it this year.

So, I'm giving away a free guide to run 5km or 10km. It does not matter whether you are a beginner or not.

Please comment below GLENELGCLASSIC and I'll send you a link to download your free guide.

People run with their legs.....

.. I run with my heart. 💚🏃🏾‍♂️





📷
Belair Marathon 50km

How you train is more important than What You Do.

Everyone got time for training (what about waking up earlier) but think about whether you need it or not.

Please let know if you need help with your training routines.

That's one of my mantras!

Keep fighting.

If you want to unlock your true potential, then DM me and let's talk.

It is as simple as that.

If you are going to a fitness centre and yoir trainer does not Inspire you then it is time for you to find a new trainer.

Remember, Inspiration is not the same as Motivation.

And I mean it....

Today is World Mental Health Day, a day we need to stand in solidarity to support people impacted by mental illness and su***de.

As you may know, this month I am running 200km in One Foot Forward for the 1 in 5 people who experience a mental illness each year and I have an exciting way you can help...

From 8am TODAY (Thursday 10th October), your donations will be doubled, up to a total of $135,000 thanks to Black Dog Institute's generous partner, Safety Mate!

You'll need to be quick as the match funds won't last long.

I'd love it if you could please donate and fast track me reaching my $680 fundraising goal to help fund crucial mental health research and support services at Black Dog Institute.

Together, we can help create better mental health for all. ❤️

Here's the link to my fundraising page to make a donation (and DOUBLE your impact):

https://www.onefootforward.org.au/fundraisers/greenchimp

Hello crew! Today is the first day of One Foot Forward!

I'm running 200km throughout Mental Health Month this October to support Black Dog Institute's crucial mental health research and support services.

Please make a donation and support my run to help change lives.

You can sponsor me here:

https://www.onefootforward.org.au/fundraisers/greenchimp

Thank you all.

💚😊🏃🏾‍♂️

Support my 200km challenge for mental health research! Together, we can help create better mental health for all.

Support My Run for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

In fact, every day in Australia, 9 people will die by su***de.

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them.

This October, I’ll be taking part in One Foot Forward to help reduce the impact of mental illness and su***de.

I'm running to raise funds for Black Dog Institute, so that they can put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my run.

Together, we can create better mental health for all Australians.

Link in bio

Live your life with purpose!

I found my purpose.

Train with me and I'll guide you finding yours.

Hello beautiful Adelaide family!

and myself are bringing another amazing ZUU session.

Primal move patterns that will your mobility back. Moving better and feeling better.

Please DM me for booking, bring your family/friends and let's have an awesome time.

Let's get the body moving.

See you there.

*t