Confidence, support, and community for your pregnancy & motherhood journey
17/05/2026
Your body is doing something extraordinary right now.
Prenatal yoga is one hour a week where you actually feel it.
Safe movement, breathwork, and space to connect with your baby — no experience needed, all trimesters welcome.
Every Monday night · 7:15pm · Largs Bay Health & Fitness.
Link in bio to book. 🤍
17/05/2026
Your body is doing something extraordinary right now.
Prenatal yoga is one hour a week where you actually feel it.
Safe movement, breathwork, and space to connect with your baby — no experience needed, all trimesters welcome.
Every Monday night · 7:15pm · Largs Bay Health & Fitness
Send this to every dad you know.
Every midwife knows this. Almost nobody says it out loud.
The Australian hospital system is world class. I trust it. I work within it. I send every one of my clients into it.
But it was never designed to prepare your nervous system for labour.
79% of Australian women are now accessing antenatal care in the first trimester — up from 61% just a decade ago. (Magical Baby Moments) More appointments than ever. More scans. More check-ins.
And yet — women are still arriving in that birth room completely unprepared for what their mind and body are about to go through.
Fear changes labour. Tension changes labour. An unprepared nervous system changes labour.
That's the gap nobody talks about.
That's why I do what I do.
Comment MASTERCLASS and I'll send you my free masterclass— labouring naturally in the hospital, and what actually helps. 👇
04/05/2026
Motherhood is beautiful. And it can also be incredibly isolating.
If you've found yourself wondering why nobody told you it would feel this hard — this is for you.
The 6-Week Mums Group is starting at House of Mother on Wednesday 13th May. And it is exactly the village that modern motherhood is missing.
Every Wednesday morning at our beautiful boutique studio in Largs Bay, you'll be surrounded by women who genuinely understand what you're going through. No performance. No comparison. Just real connection, real support, and real information from people who care.
Here's what's included:
A guest expert every single week — covering sleep, feeding, mental health, chiropractic care, and baby development.
Weekly 2-hour sessions with morning tea.
A private 30-minute 1:1 session with either lactation, sleep or breathwork.
Three studio fitness classes to move and restore your body. A WhatsApp group so the support doesn't stop when the session ends.
This isn't just a mums group. It's the support system every woman deserves.
Investment: $220. Payment plans available.
Comment GROUP below and we'll send you all the details. 💜
Starting Wednesday 13th May. 11:30am. Largs Bay. 2 spots left!
Slow down. Breathe deeper. Connect with your body and your baby.
Our Prenatal Yoga classes at House of Mother are your weekly space to move, release tension, build strength and prepare for birth in a calm, supportive environment.
Perfect for pregnancy whether you’re feeling tight, tired, overwhelmed or simply craving time for you.
Every Monday
7:15pm
Come as you are. Leave feeling lighter, stronger and more grounded.
Comment TIMETABLE below and we’ll send you the full class schedule.
29/04/2026
Mum life doesn't run on a schedule. Some weeks you're nailing it — three classes, coffee after, you've basically got it all together. Other weeks? Regression. Sickness. Sleep deprivation. Someone's always got something.
That's exactly why we created the Flexi Membership.
$144 a month. Credits that flex around your week — four classes one week, none the next, and anything you don't use rolls over to the following month. So when life finally settles down, those credits are waiting for you.
Because you shouldn't have to pay for something you couldn't use. And you shouldn't have to miss out just because this week was that week.
We see you. We are you.
👇 Comment TRIAL below and come and check us out 2 weeks unlimited for $49.
27/04/2026
The village you've been craving?
Postpartum isolation is one of the hardest things new mums face — and it doesn't get talked about nearly enough. At House of Mother, we're changing that.
Our 6-week Mums Group is a space to connect, learn, and actually exhale.
Surrounded by women who get it.
Here's what's waiting for you inside:
✦ Weekly 2-hour sessions with light morning tea
✦ Guest experts every week — sleep, feeding, mental health, chiro, early development and more.
✦ A 30-min 1:1 session with a sleep or lactation specialist
✦ 3 studio fitness, pilates + yoga classes
✦ Practical sleep + feeding resources
✦ WhatsApp community access — ongoing support beyond the 6 weeks
This isn't a program. It's your people.
We have just 4 spots remaining in our next round starting in MAY! Once they're gone, they're gone.
Comment GROUP and we'll send you all the details.