West Central Strength Fitness Performance

2026 WEST CENTRAL SPONSORS 🥊

Backed by the best and we don’t take that lightly.

A huge thank you to our sponsors for standing behind TEAM WEST again this year. As always, we are so grateful for your ongoing support and generosity.

With your support we’re able to keep building, growing, and backing our boxers as they chase their goals.

Proud to have you in our corner! 2026 is just getting started. 🖤💙

FIGHT READY 4.0 CREW // 10 days to go 🥊

FEB MEMBERS OF THE MONTH 🔥
For last month we couldn’t pick just one, so we didn’t— Well done Ana + Carla for showing up day in and day out.

The girls haven’t missed a single session for the entire month of February during our 8 Week Fight Ready Challenge. Every session. Every out-of-gym activity. No excuses!

But it’s more than just attendance, it’s the energy they bring energy, they always have a smile on their faces, supporting others + pushing themselves!

West is so lucky to have you both apart of our community 👊🏼 We are so proud of you!!

GENNARO COLANGELO 🏆 Fought for the WBC Australasia Title over a competitive 8 x 3 minute bout, and what a performance!

colangelo displayed beautiful technical boxing from the opening bell. Too elusive. Too slick. Too composed for a very tough and competitive opponent in Andrew Wi******er.

He kept his foot on the accelerator for all eight rounds, controlling the pace, staying sharp, and in the final round closed the show with a barrage of punches to secure the stoppage.

We are incredibly proud and honoured to have Gennaro represent West Central on the national stage.

This is only the beginning!! On to the next 🥊🔥

👊🏼 ELITE BOXER OF THE YEAR– Callum &
👊🏼 YOUTH BOXER OF THE YEAR– Khaled

Recognised Saturday night at the Boxing SA Tournament.

An incredible achievement and a true reflection of the work they put in day in, day out.

We also had Thomas and Will step into the ring for their first fights representing West Central. Both came up short on the night — but showed heart, composure and courage beyond their experience.

That’s what this sport is about. Stepping up. Learning. Growing.

The West family is proud of you all. 👊🏼

STRENGTH LAB WITH COACH ROB!

Tuesdays are for uppers + core! 💪 (Thursday for lower)

Engage your shoulders, arms, back, and core through resistance exercises, and core-focused movements! Leave feeling stronger + more balance.

All fitness levels welcome + no prior boxing experienced needed!

Join our classes today— Download the app or link in bio! 📲

A big thank you goes out to Tommy Mercuri from our Team West family in Sydney. Over many years we have had the privilege of building a solid relationship with Tommy and love having him here in the gym working with everyone and passing his valuable wisdom and knowledge to our fighters.

Big love and respect to you champion 👊🏽🖤💙

+ MEMBER OF THE MONTH IS BACK!!

Kicking off with a bang, Eliza has been training twice a day since joining the WEST team. rain, hail or 40 degree heat she shows up 🥊

Came in with a pre-exisiting injury and has been able to work around it + put in the work, fitness levels improving by a mile and boxing technique just keeps getting better.

We love having you here!!

INFO MORN DETAILS 👊🏼

Coach .boxing will be running through everything you need to know about FIGHT READY 4.0– including an overview of the 8 weeks, what to expect, + prizes to be won [$1000 CASH PRIZE FOR FIRST PLACE], and ending the session with a Q&A

+ For those that are new to WEST, meet our experienced coaches and check out the gym!

DATE: SAT 31 JAN
TIME: 10.45AM
LOCATION: WEST CENTRAL GYM— 70 Bacon Street, Hindmarsh

8 WEEKS 🥊 LOCK IN

Are you ready to lock in for 8 weeks? 👊🏼

FIGHT READY 4.0 CHALLENGE— Starting Feb 2

Step out of your comfort zone, train, fuel + recover like a fighter. Prizes to be won 🏆

This challenge is for anyone who is looking to learn boxing, get fight fit and challenge themselves physically and mentally. From beginner to intermediate, all training levels are welcome and encouraged to join.

DM or chat to the coaching team if you have any questions!

ENGINE ROOM MONDAYS 🥊

Where boxing meets cardio— This combo improves cardiovascular health, burns calories, reduces stress, and enhances mental focus, making it an ideal way to elevate your mood and fitness!

All fitness levels welcome + no prior boxing experience needed!

Join our classes today— Download the app or link in bio!