EFM Health Clubs Underdale

Personalised trainers without the exorbitant personal training fees...
Free of contracts and unrealistic commitments... The right fit for you. People like you.

A warm welcome on a cold morning. We are laughs amongst the grunts and groans. We are old friends and new friends. A place to share your goals and celebrate success. We are just down the road. We are in a company, school or hospital. We are a club that cares about your health. No glam. No sham. Personalised trainers without the exorbitant personal training fees. We are free of contracts and unreal

01/06/2026

🚨 Milestone alert🚨

A huge welcome to the 3000 visits club for the one and only TA!

This woman is an absolute powerhouse and a pleasure to coach. I met TA at another EFM, she came to join us at Underdale just over 2 years ago and she has been an inspiration to us all, she rarely misses a session and puts 100% in every visit!

With an average of 5 visits per week she takes her health and fitness very seriously, and always has a smile on her face at 5:45am!

Well done TA, you are a true EFM legend!

28/05/2026

27/05/2026

Our last Pretty in Pink day went off with bang! 💓💞💓

The effort put in was outstanding, I thank each and every one of our amazing members who came along in their best pink outfits! 🎀🎀🎀

23/05/2026

Walking the walk!

20/05/2026

Please take a moment to watch this short vid about Breast cancer and what we are doing to help BCNA!

Oh and DONATE... NOW!

19/05/2026

The best machine in the club, so versatile and very unforgiving!

16/05/2026

Local Legends partner session!

Thanks for bringing the energy team, lots of fun was had!

Photos from EFM Health Clubs Underdale's post

13/05/2026

More gnarly pics from today's Pink 80s day!

Raising money for BCNA 🩷🩷🩷

13/05/2026

More snaps from this morning's 80s Pink session!

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Location

Adelaide

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Website

https://efm.net.au/club/underdale/

Address

Underdale High School 19 Garden Terrace
Adelaide, SA
5032

Opening Hours

Monday	6am - 9:30am
	3:45pm - 7:30pm
Tuesday	6am - 9:30am
	3:45pm - 7:30pm
Wednesday	6am - 9:30am
	3:45pm - 7:30pm
Thursday	6am - 8:30am
	3:45pm - 7:30pm
Friday	6am - 8:15am
	3:45pm - 7pm
Saturday	7:30am - 10:30am