22/05/2026
INTENSITY ⚡️ (You know where to go)
Big team of 3 session incoming tomorrow. See you all in the Den!
*Download the Apex APP to claim your 5-day Free trial 🦁
Home of the Hybrid Athlete 🦁🖤
▪️Strength & Conditioning group sessions
▪️Personal Training
22/05/2026
INTENSITY ⚡️ (You know where to go)
Big team of 3 session incoming tomorrow. See you all in the Den!
*Download the Apex APP to claim your 5-day Free trial 🦁
Coach Joshy 🦁🖤
From an overweight 14-year-old who struggled with self confidence to building something bigger than himself.
Little experience, just had vision, passion, and belief.
6 years later and we’re just getting started baby!
COACH JIMMY 🦁🖤
Someone who started as a client 5 years ago!! Jimmy was all strength and power, wasn’t running, wasn’t doing any hybrid training, till one day he decided to make the change and commit to better his life and others.
Fast forward to today and he now lives and breathes being the all round athlete 🏃🏽♂️🏋🏽
We are nothing but proud to have him as one of our Apex coaches
15/03/2026
Work hard asf, have fun while doing it 💪🏾💦
08/03/2026
COMMUNITY 🏃🏽♂️🧋🏋🏽♀️ ☕️
Apex is the name, intensity is the game 😮💨😮💨
Download the Apex app now and claim your 5-day FREE trial.
Don’t let another year slip away of what could’ve been‼️
EST in 2020.
The vision was simple… build a home away from home.
A place where people feel valued.
Where community comes first.
And where we work fkn hard.
Nearly 6 years later and we’ve stepped into our new home in Newton!
Newer space, unmatched energy and a bright future ahead.
Whatever the fitness goal, we got you!
Welcome to The Den 🦁❤️🔥
Download the APEX App and start today.
17/01/2026
SATURDAYS 🦁🫶🏽
25/12/2025
Merry Christmas from our Family to yours 🎅🏽💚🦁🎄
In all seriousness - What a year it’s been at Apex.
Lots of training, lots of change, and lots of growth. We are so fkn proud of everyone!
Now, use this time to unwind with family and friends, to eat up guilt free and mentally reset for another amazing year to come.
Much love,
Team Apex
17/12/2025
We’ve got you covered 🦁🎅🏽❤️🔥
| Monday | 5:15am - 7:30pm |
| Tuesday | 5:15am - 7:30pm |
| Wednesday | 5:15am - 7:30pm |
| Thursday | 5:15am - 7:30pm |
| Friday | 5:15am - 7:30pm |
| Saturday | 7am - 12pm |