Comax Health & Fitness

Classes continues on Monday's and Saturdays 8am!
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Back to Saturday 8am MixMax class in Kensington Gardens! Well done team! Here they are doing a Plank rotations with Small dumbbells and 1arm Row.

Happy New Year to all our family and friends!!
First class2025:
11/1 8am!

Day 12, we climbed up to the highest part of the Manaslu Circuit Trek! 5106m! It got really cold towards the top! Temperatures were about 5-8 minus degrees but absolutely stunning views of glaciers and high peaks! No altitude sickness!
It took us two more days of hiking to get down on the other side. Now we are resting in a small town hotel with ensuite!! Luxury!

We are on day 8 on our hike in Nepal!
Love the track, people and weather!
Now 3500m!

Landed on time in Katmandu, and it took around 7+ 4 hours, from Adelaide.
Our tour company picked us up from the airport and did a bit of sight seeing with us as well! Chaotic but friendly place 29 degrees daytime and 20 degrees over night. They had a really bad landslide Friday and Saturday, which killed hundreds of people, but today the rain stopped and the roads had opened again. So scary… They never had rain this late in September before.
The weather forecast looks promising in the next 10 days, in Manislu! 🙏